Codependency therapists in Grass Valley, CA
Browse Codependency therapists in Grass Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
In-Person Near Grass Valley, CA
Online in Grass Valley, CA
Codependency
Annalisa Barrett
Marriage and Family Therapist, LMFT
When we liberate ourselves from the grips of codependency, we learn to choose ourselves and stop letting others run our lives. This involves boundary work as well as exploring rehearsed patterns of self abandonment.
7 Years Experience
Online in Grass Valley, CA
Codependency
California Center for Change
Psychologist, PhD
When someone you love is struggling with addiction, it is easy to lose yourself in the effort to help them. You may find yourself managing their crises, making excuses for their behavior, or putting your own needs so far aside that you can no longer remember what they were. Codependency is not a character flaw. It is a learned pattern and it can change. We work with partners, parents, and family members to help them set healthier boundaries, rebuild their own sense of self, and find more effective ways to support their loved one without sacrificing their own wellbeing in the process.
17 Years Experience
Online in Grass Valley, CA (Online Only)
Codependency
Dr. Mitch Keil, PsyD
Psychologist, Keil Psych Group
Codependency often begins as something that once made a lot of sense. You learned to pay close attention to other people's feelings, keep the peace, take care of others, or put your own needs aside in order to preserve an important relationship. The problem is that these patterns can follow us into adulthood long after they're needed.
In codependency therapy, we look beyond simply teaching better boundaries. We work to understand why saying no feels so difficult, why someone else's disappointment can feel unbearable, or why you repeatedly find yourself over-functioning, people-pleasing, rescuing, or losing yourself in relationships.
My approach is psychodynamic and attachment-focused, helping you understand where these relationship patterns came from and giving you the opportunity to experience relationships differently. The goal isn't to become completely independent or stop needing other people. Healthy relationships involve dependency. The goal is to be able to love, care for, and connect deeply with another person without abandoning yourself in the process.
16 Years Experience
Online in Grass Valley, CA
Codependency
Julie Anderson
Psychologist, Ph.D.
Codependency can leave you feeling depleted and insecure and I can assist you in understanding its roots while also helping you learn to create more balance in caring for others and yourself.
26 Years Experience
Online in Grass Valley, CA
Codependency therapists in Grass Valley, CA Statistics
Codependency therapists in Grass Valley, CA average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 42% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 35% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 48% | LGBTQ+ |
| 47% | Men |
| 31% | Christian |
| 31% | Hispanic / Latino |