Life Transitions therapists in Grass Valley, CA
Browse Life Transitions therapists in Grass Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
You may feel stuck, drained, or overwhelmed. Perhaps you have a sense that life could feel different, better, or somehow more enlivened than it currently does. I strive to create a safe container to help you access the parts of you that are innately whole, connected, and oriented toward the North Star in your night sky. I believe that under the right conditions, with the right tools, and through the right relationships, each of us is capable of the healing, growing, and thriving that we seek. Through empathic attunement and active collaboration, I hope to help you learn to experience, explore, and nurture your most authentic self.
9 Years Experience
Online in Grass Valley, CA
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Grass Valley, CA (Online Only)
Life Transitions
Esther Park
Marriage and Family Therapist, AMFT, MA
If you don't even know where to begin, I'd like to offer a space to sit and just be. No one really talks about the weight of changes, and the fears, anticipation, loss, and grief that comes with them.
1 Years Experience
Online in Grass Valley, CA
Life Transitions
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Grass Valley, CA
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in Grass Valley, CA (Online Only)
Life Transitions therapists in Grass Valley, CA Statistics
Life Transitions therapists in Grass Valley, CA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 37% | Existential / Humanistic Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Somatic Therapy |
| 36% | Relational Psychotherapy |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 39% | Men |
| 33% | Asian |
| 31% | Hispanic / Latino |