Codependency therapists in Hayward, CA
Browse Codependency therapists in Hayward, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Russell Wilkie
Marriage and Family Therapist, MFT
Growing up in a less than nurturing environment can lead to all sorts of codependent traits, resulting in struggles with: self-esteem, self-care, boundaries, controlling others, taking care of your adult needs, perfectionism, and emotional flooding, to name a few. I am well versed in the 12-step program of codependents anonymous and the issues that are helped through attending meetings. I recommend the program, but it is not required to understand or heal the above issues.
34 Years Experience
Online in Hayward, CA (Online Only)
Codependency
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
When relationships become imbalanced, codependency can lead to emotional exhaustion and loss of self-identity. We help clients set healthy boundaries, build self-worth, and develop relationships based on mutual respect and independence.
17 Years Experience
Online in Hayward, CA (Online Only)
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Hayward, CA (Online Only)
Codependency
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.
11 Years Experience
Online in Hayward, CA (Online Only)
Codependency
Shohreh ("Sho-ray") Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Codependency
Charis Khoury
Marriage and Family Therapist, MA, LMFT
For those that were trained to self-abandon, returning "home" and learning to derive self worth from more reliable (internal) sources is one of the most rewarding achievements.
16 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Codependency
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Codependency
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Codependency often shows up as putting others’ needs before your own, difficulty setting boundaries, or feeling responsible for others’ emotions. You may find yourself overgiving, seeking reassurance, or struggling to feel secure in relationships. I help clients understand these patterns, build a stronger sense of self, and develop healthier, more balanced ways of relating.
12 Years Experience
Online in Hayward, CA (Online Only)
Codependency
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Codependency, Fixing and Pleasing Others, Controlling Others, Over-Functioning as a Partner, Loss of Identity
17 Years Experience
In-Person Near Hayward, CA
Online in Hayward, CA
Codependency
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Hayward, CA (Online Only)
Codependency therapists in Hayward, CA Statistics
Codependency therapists in Hayward, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (48%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
54%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 32% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 50% | Men |
| 49% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 32% | Christian |