Perfectionism therapists in Highland, CA
Browse Perfectionism therapists in Highland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.
4 Years Experience
Online in Highland, CA (Online Only)
Perfectionism
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.
6 Years Experience
Online in Highland, CA (Online Only)
Perfectionism
William Rees
Life Coach, PCC
Perfectionism can keep you trapped in unrealistic expectations, self-criticism, and the feeling that you’re never quite enough, even when you’re doing your best. Together, we’ll explore the values beneath your drive, cultivate greater self-compassion, and help you pursue meaningful goals without making your self-worth dependent on getting everything right.
6 Years Experience
Online in Highland, CA (Online Only)
Perfectionism
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Highland, CA
Perfectionism
Rima Danielle Jomaa
Marriage and Family Therapist, LMFT
Perfectionism isn't really about high standards — it's about fear. Fear of failure, judgment, and not being enough. I work with high-achieving clients who are exhausted by their own inner critic, using CBT, hypnotherapy, and parts work to dismantle the perfectionist patterns that are quietly running — and often ruining — their lives. The goal isn't to stop caring. It's to stop suffering.
17 Years Experience
Online in Highland, CA (Online Only)
Perfectionism therapists in Highland, CA Statistics
Perfectionism therapists in Highland, CA average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Somatic Therapy (43%), and Psychodynamic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 42% | Psychodynamic Therapy |
| 40% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 64% | Women |
| 51% | LGBTQ+ |
| 36% | Men |
| 34% | Asian |
| 30% | Christian |