Compassion Focus Therapy therapists in Hillsborough, California CA

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San Francisco, California therapist: Tandra Froehlich Childress, marriage and family therapist
Compassion Focus Therapy

Tandra Froehlich Childress

Marriage and Family Therapist, ATR, LMFT
Every person has the potential and inner knowledge to overcome hardship. It is my passion to help others create connections that facilitate that ability to heal. I provide a safe holding space where people can explore what is blocking them from enjoying their lives to the fullest. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.  
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8 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Compassion Focus Therapy

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
With compassion, presence and warmth, I am here to be your partner and guide on your growth journey. I partner with you to heal emotional trauma and gain self-acceptance through my specialized mind-body approach. I support you through healing limiting beliefs about yourself, developing excellent boundaries, and connecting with your inner-wisdom. You are unique and so is your therapy process, so we tailor our work together to your specific needs and goals. I serve empaths and highly sensitive people, supporting you in coming home to who you really are. Somatic. LGBTQ+. Internal Family Systems. Check out my TEDx talk via my website!  
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9 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
Redwood City, California therapist: Laurie Gulutzan, marriage and family therapist
Compassion Focus Therapy

Laurie Gulutzan

Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.  
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19 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
San Francisco, California therapist: Dr. Lynn E. O'Connor, therapist
Compassion Focus Therapy

Dr. Lynn E. O'Connor

Therapist, PhD
I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them  
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32 Years Experience
Online in Hillsborough, California (Online Only)
San Francisco, California therapist: Elaine Skoulas, marriage and family therapist
Compassion Focus Therapy

Elaine Skoulas

Marriage and Family Therapist, M.A., LMFT
I deeply believe that therapy can be transformative and that meaningful change is possible at any stage of life. I prioritize honoring the authentic self even amidst life's inevitable messiness and painful emotions. I’m most inspired by the humans that I work with every day that show tremendous resilience and resourcefulness with life’s stressors and traumas.  
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6 Years Experience
Online in Hillsborough, California (Online Only)
Online therapists in California
San Francisco, California therapist: Brad Byrum, marriage and family therapist
Compassion Focus Therapy

Brad Byrum

Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.  
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8 Years Experience
Online in Hillsborough, California (Online Only)
San Diego, California therapist: Corina Bair, licensed clinical social worker
Compassion Focus Therapy

Corina Bair

Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - primarily on identity, confidence, anxiety, and mood related concerns. I thrive on helping others discover who they are and feel more empowered to be that person in every day life. Using evidence-based interventions to assist my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice. As part of the LGBTQIA+ community, I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds and identities. Click that contact button and we can schedule a free consultation call today!  
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9 Years Experience
Online in Hillsborough, California (Online Only)
Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Compassion Focus Therapy

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like depression, anxiety, and chronic stress. I have learned in my own journey that it is possible to get better. All along the way is progress and small steps towards the life you want to live. My approach is to move beyond simply talking through issues and help you get to the roots where the healing can be done. I incorporate a number of tools and skills that are customized for your needs. I will help you figure out what is causing you to struggle and we will to work together to navigate through it. I promise to listen, to be fair and open-minded, to not judge, and to be kind and compassionate. Please feel free to reach out with any questions or for more information.  
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8 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
San Rafael, California therapist: Dr. Glenn Francis, marriage and family therapist
Compassion Focus Therapy

Dr. Glenn Francis

Marriage and Family Therapist, Psy.D., MFT
When you share your difficulty with me, you feel relief – and I feel privileged. Tangible relief is where my work starts, with diminished shame, reduced anxiety, and you starting to feel unstuck. You find healing is truly in your own hands, and this brings confidence, fulfilment and loving yourself.  
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27 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Compassion Focus Therapy

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
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12 Years Experience
In-Person Near Hillsborough, CA
Online in Hillsborough, California
Online therapists in California