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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hollister, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hollister, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Hollister, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Hollister, CA (Online Only)
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
MBCT

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in Hollister, CA (Online Only)
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Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
My practice is especially supportive for people navigating transitions, burnout, identity shifts, or the quiet sense that something in life needs to change. I bring steadiness, creativity, and a deep respect for your lived experience, offering a space where you don’t have to perform or hold it all together. You get to arrive as you are, and we move at a pace that feels safe, honest, and sustainable. If you’re longing for clarity, connection, or a more spacious relationship with yourself, I’m here to walk with you as you find your way forward.  
15 Years Experience
Online in Hollister, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Hollister, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hollister, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hollister, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (70%), and Stress (64%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

55%

Gender ID

70% Female
20% Male
5% Gender Fluid
5% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Specialties

89% Anxiety or Fears
70% Depression
64% Stress
64% Trauma and PTSD
53% Loss or Grief
53% Self Esteem
52% Social Anxiety

Ages Served

95% Adult
79% Young Adult
58% Senior
42% Teen
23% Children

Client Focus

61% Women
50% LGBTQ+
38% Men
33% Hispanic / Latino
27% Military / Veterans

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