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Internal Family Systems (IFS) therapists in Imperial Beach, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Imperial Beach. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Vince Heyman, marriage and family therapist
IFS

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA
San Diego, California therapist: Matthew Bishop, marriage and family therapist
IFS

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
I work with people who feel stuck at crossroads — whether it’s the weight of anxiety, the strain in relationships, or the nagging sense that life isn’t lining up the way it should. In our sessions, I keep the focus practical and real. We’ll talk openly, get to the heart of what’s blocking you, and build strategies that actually fit your life. My practice, Sonder Therapy Group in San Diego, helps teens, adults, and couples find traction when old patterns keep getting in the way. I draw from existential and evidence-based approaches, but I don’t drown clients in jargon. If you want someone who listens carefully, challenges you when needed, and respects your pace, that’s the kind of therapy I offer. Whether you’re navigating stress, healing after loss, or rethinking how you connect in relationships, therapy can be the space to sort it out. If you’re in San Diego and looking for a therapist who brings both clarity and compassion, let’s talk.  
10 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA
San Diego, California therapist: Jessica Dominguez, marriage and family therapist
IFS

Jessica Dominguez

Marriage and Family Therapist, LMFT
Therapy can help us find the path that will help us feel more confident, capable, and rooted in ourselves; help us learn to manage life's challenges, and connect us to our resilience and strengths in a way that honor our values, culture, and highlights that we have all we need to heal and grow. Life can be extremely difficult, and at some point, we all need support in helping navigate it. I actively center culture in my life and therapeutic work, and believe that connecting to our culture can promote healing, growth, self-acceptance, help us shed internalized oppressive views, as well as foster self-awareness and a deeper connection to our more authentic selves. I'm passionate about social justice and working with BIPOC women & Latine communities. Se habla espanol.  
15 Years Experience
Online in Imperial Beach, CA (Online Only)
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San Diego, California therapist: Mary Mallinson Therapy, licensed clinical social worker
IFS

Mary Mallinson Therapy

Licensed Clinical Social Worker, LCSW
Hi, my name is Mary and I am a California-based licensed clinical social worker (LCSW) providing virtual therapy for adults dealing with childhood trauma, depression, and relationship challenges. I specialize in trauma therapy, including EMDR therapy, Internal Family Systems (IFS), and somatic therapy, to help clients process childhood trauma, attachment wounds, perfectionism and family of origin issues. I work with women, adult children of immigrants, and individuals seeking deeper healing from past experiences that continue to impact their present. My services include both weekly online therapy and EMDR therapy intensives, which offer extended sessions for more focused, in-depth trauma processing. My approach is trauma-informed, culturally responsive, and collaborative, helping clients move from feeling stuck or overwhelmed toward greater clarity, emotional regulation, and lasting change. All sessions are offered via telehealth for clients located in California.  
5 Years Experience
Online in Imperial Beach, CA (Online Only)
San Diego, California therapist: Maren Jorgensen, marriage and family therapist
IFS

Maren Jorgensen

Marriage and Family Therapist, LMFT, CST
My style is friendly, silly, and non-judgmental. My goal is to help you feel more connected to your inner world so you actually have the tools to take care of yourself outside of our work together.  
9 Years Experience
Online in Imperial Beach, CA (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
IFS

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA
San Diego, California therapist: Sue De Santo, licensed clinical social worker
IFS

Sue De Santo

Licensed Clinical Social Worker, LCSW
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. In our work together, you’ll gain tools to care for your nervous system, set healthier boundaries, and create a more positive and sustainable way of living.  
35 Years Experience
Online in Imperial Beach, CA (Online Only)
San Diego, California therapist: Sean Sprigle, licensed professional counselor
IFS

Sean Sprigle

Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.  
9 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA
San Diego, California therapist: Azmaira Maker, Ph.D., psychologist
IFS

Azmaira Maker, Ph.D.

Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. In my practice, I have a highly experienced team who provide integrated, multidisciplinary, and holistic care for children, families, adolescents, college students, and adults. We collaborate closely with you to address your unique and multiple needs. We offer therapy and counseling, assessments, neurofeedback, expressive arts therapy, behavioral interventions, and in-home and in-school support. Our mission is to provide effective and evidence based interventions to empower you to be the best person you can be.  
28 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA
San Diego, California therapist: Tendril Therapy, marriage and family therapist
IFS

Tendril Therapy

Marriage and Family Therapist, LMFT
At Tendril Therapy, we believe growth happens in spaces that feel safe, supportive, and genuinely human. Like tendrils in nature gently finding their way toward light, we see healing as a gradual, organic process of connection and expansion. Our work honors each person’s unique story, supporting clients as they move toward deeper self-understanding, meaningful change, and a more connected way of being.  
7 Years Experience
In-Person Near Imperial Beach, CA
Online in Imperial Beach, CA

Internal Family Systems (IFS) therapists in Imperial Beach, California Statistics

Internal Family Systems (IFS) therapists in Imperial Beach, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).

Average years in practice

13 Years Experience

Average cost per session

$199

Accept insurance

26%

Offer sliding scale

67%

Gender ID

70% Female
20% Male
6% Non-Binary
4% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

73% Anxiety or Fears
64% Trauma and PTSD
60% Depression
54% Stress
50% Relationship and Marriage Counseling
50% Self Esteem
46% Loss or Grief

Ages Served

99% Adult
75% Young Adult
50% Teen
48% Senior
21% Children

Client Focus

56% Women
46% LGBTQ+
37% Men
26% Hispanic / Latino
21% Persons with Disabilities

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