Anxiety therapists in Irvine, California CA
We are proud to feature top rated Anxiety therapists in Irvine. We encourage you to review each profile to find your best match.
Anxiety
Monica M. Huston
Marriage and Family Therapist, LMFT
Anxiety can feel constant, overwhelming, and difficult to quiet. I work with individuals to understand the underlying patterns driving anxious thoughts and feelings, rather than only focusing on symptom relief. Together, we slow things down, identify triggers, and build the capacity to tolerate uncertainty and distress, leading to a greater sense of steadiness and control.
9 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Anxiety
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
As someone who supports Highly Sensitive People (HSPs), I work with many folks for whom anxiety is a daily challenge. I offer specific tools - thought-based, body-based, and lifestyle changes - to help support you in reducing and managing your anxiety.
13 Years Experience
Online in Irvine, CA California (Online Only)
Anxiety
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Irvine, CA California (Online Only)
Anxiety
Shellee Moore
Marriage and Family Therapist, M.F.T., M.S., M.A.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.
34 Years Experience
In-Person in Irvine, CA 92606
Anxiety
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Anxiety can feel constant, showing up as worry, overthinking, or a sense of being on edge. It can interfere with your ability to relax, make decisions, or feel present. In therapy we will work on understanding what is driving your anxiety and learning ways to manage it more effectively. The focus is on helping you feel calmer, more grounded, and more confident in handling situations that used to feel overwhelming.
4 Years Experience
Online in Irvine, CA California (Online Only)
Anxiety
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.
36 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Anxiety
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.
34 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Anxiety
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Therapies for anxieties and fears aim to affect the perception and emotional responses of patients to change both in a more positive and meaningful direction.
18 Years Experience
In-Person in Irvine, CA 92612
Online in Irvine, CA California
Anxiety
Dr. Carla DeFraine
Therapist, M.Ed, Ph.D.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.
36 Years Experience
In-Person in Irvine, CA 92618
Anxiety
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person in Irvine, CA 92606
Online in Irvine, CA California
Anxiety
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.
13 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Irvine is one of the wealthiest and most planned cities in the United States — anchored by UC Irvine and home to the regional headquarters of dozens of major corporations — with a therapy community shaped by the intersection of high-achievement academic culture, tech and finance sector burnout, and a large East Asian population that brings distinct cultural dimensions to help-seeking and mental health. The city's majority-minority population — with Chinese, Korean, Indian, and Iranian communities among the most prominent — drives strong demand for multilingual therapists who can work across multiple cultural frameworks. Hoag Hospital and the UCI Health system provide institutional mental health resources, with a well-established private practice community serving Irvine's planned residential villages. UCI's clinical psychology training program supplies a significant number of therapists to the broader Orange County ecosystem.
Anxiety therapists in Irvine, California Statistics
Anxiety therapists in Irvine, California average 16 years of experience and charge around $207 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 60% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 26% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 37% | Men |
| 26% | Hispanic / Latino |
| 24% | Black / African American |