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Valencia, California therapist: TREATMENT AND TOOLS FOR TRAUMA, licensed psychoanalyst
Anxiety or Fears

TREATMENT AND TOOLS FOR TRAUMA

Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.  
34 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, California
Irvine, California therapist: Barry Ross, psychologist
Anxiety or Fears

Barry Ross

Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.  
40 Years Experience
In-Person in Irvine, CA 92606
Online in Irvine, California
Irvine, California therapist: Shellee Moore, marriage and family therapist
Anxiety or Fears

Shellee Moore

Marriage and Family Therapist, M.F.T., M.S., M.A.
Don't spend more time in therapy discussing your childhood than it took to live it! Learn problem solving techniques to reduce: depression, anxiety, OCD, PTSD, ADD, behavior problems. WALK AND TALK THERAPY IRVINE; office location Irvine; or phone sessions. Please call for a free consultation.  
32 Years Experience
In-Person in Irvine, CA 92606
Irvine, California therapist: Dr. David Shapiro, psychologist
Anxiety or Fears

Dr. David Shapiro

Psychologist, California Licensed Psychologist (License# PSY17495)
Anxiety is a very common issue I assist clients in gaining mastery of. A foundational assumption I follow is that it is helpful to assist clients in engaging with their fears rather than denying them, or invalidating them. This understanding is supported by research in a variety of areas, including behavioral therapy, which has shown that in order to desensitize an anxious response individuals benefit from exposure so long as it is done in way that the person is not overwhelmed. From a Cognitive Therapy perspective I have also come to appreciate that very often people's anxieties are fueled by extreme interpretations and beliefs they may be having related to the fear or anxiety. From Mindfulness approaches I have come to understand the value of shifting into an observer position through observing and describing, and I have come to appreciate how this ability represents developing greater integration of the mature executive functions of the frontal lobe with the primitive survival impulses of the limbic system. The ways that I make use of these understandings with each client vary based upon the difficulties they are having with anxiety and fear, but overall I tend to support my clients in finding healthy ways to settle themselves down physiologically and then helping them to engage with their fears, the related thoughts and beliefs they have, and to not be held back from taking actions that are in their best interests based upon fears. Sometimes this involves helping clients learn meditative skills. Sometimes it involves helping them to plan out and then carry out steps in confronting fears. Sometimes it involves reprocessing traumas or anxiety producing situations in a controlled way. Sometimes it involves working with them to find new ways of thinking. Usually, in fact, I find that a combination of these is most helpful but again this is guided by each client, their situation, preferences, strengths, etc.  
24 Years Experience
In-Person in Irvine, CA
Online in Irvine, California
Irvine, California therapist: Simon Chan - CEO of Power Talk Therapy, marriage and family therapist
Anxiety or Fears

Simon Chan - CEO of Power Talk Therapy

Marriage and Family Therapist, LMFT, CSAT
Break free from worry and fear. Power Talk Therapy provides online therapy for anxiety to adults in California, among other counseling services. You might be caught up in the frustrating loop of anxiety. But you can step out of this spiral by taking space to understand and challenge yourself. With the support of a qualified anxiety therapist, you can feel calm and in command of your journey. Let us help you restore harmony and freedom in your life. Contact us to begin therapy today.  
10 Years Experience
In-Person in Irvine, CA
Online in Irvine, California
Irvine, California therapist: Mona Eakin, marriage and family therapist
Anxiety or Fears

Mona Eakin

Marriage and Family Therapist, MS, AMFT
If anxiety and worry are are interfering with your daily life, there is help. I am here to help you develop better coping skills to deal with your anxiety and stress.  
6 Years Experience
In-Person in Irvine, CA 92612
Online in Irvine, California
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Anxiety or Fears

Orange County Health Psychologists, Inc.

Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.  
11 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, California
Irvine, California therapist: Dr.  Carla DeFraine, therapist
Anxiety or Fears

Dr. Carla DeFraine

Therapist, M.Ed, Ph.D.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.  
34 Years Experience
In-Person in Irvine, CA 92618
Newport Beach, California therapist: Counseling For Couples, Families and Children, Dr Mickey, marriage and family therapist
Anxiety or Fears

Counseling For Couples, Families and Children, Dr Mickey

Marriage and Family Therapist, Ph.D., LMFT
I use a variety of interventions, including guided imagery, to help you deal with fear and anxiety  
34 Years Experience
In-Person Near Irvine, CA
Online in Irvine, California
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Anxiety or Fears

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.  
5 Years Experience
In-Person Near Irvine, CA
Online in Irvine, California