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Long Beach, California therapist: Provia Psychology, counselor/therapist
Anxiety or Fears

Provia Psychology

Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We understand that those struggling with anxiety need a safe, validating, and empathetic therapeutic relationship. This is of utmost importance, and can give you the space you need to explore novel avenues of healing and growth.  
7 Years Experience
Online in Kerman, California
Santa Monica, California therapist: Gwen Grigsby, marriage and family therapist
Anxiety or Fears

Gwen Grigsby

Marriage and Family Therapist, M.A., LMFT
Anxiety is a part of life, but sometimes symptoms can become overwhelming and debilitating. You may experience excessive worrying, agitation, restlessness, difficulty focusing, and trouble falling/staying sleeping. I can help uncover the root of your anxiety, address fears that hold you back, increase your ability to handle stressors, and improve your sense of self so you can live comfortably in the present.  
6 Years Experience
Online in Kerman, California
Agoura Hills, California therapist: Lauren Daniels, music therapist
Anxiety or Fears

Lauren Daniels

Music Therapist, MLIS, MT-BC
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health. In music therapy sessions, I tailor the music experience to your personal needs and goals.  
16 Years Experience
Online in Kerman, California
Santa Monica, California therapist: Nicole Bermensolo, marriage and family therapist
Anxiety or Fears

Nicole Bermensolo

Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.  
5 Years Experience
Online in Kerman, California
Houston, Texas therapist: Danielle LaRoche, licensed clinical social worker
Anxiety or Fears

Danielle LaRoche

Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.  
15 Years Experience
Online in Kerman, California