Social Anxiety therapists in La Habra, CA
Browse Social Anxiety therapists in La Habra, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sean Brennan
Marriage and Family Therapist, AMFT
Social Anxiety feels like a prison. It's too difficult to be your authentic self, and you feel lonely - but it's preferred over how it feels to be around other people. Informed by my own experience with social anxiety, what we will uncover is that social anxiety is a set of learned behaviors and social conditioning - which can be unlearned and unconditioned. If you're ready to stop being at war with your own nervous system - lets get to work!
2 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Social anxiety can make everyday interactions feel stressful, overwhelming, or even paralyzing. Whether it’s fear of judgment, discomfort in groups, or avoidance of social situations, these patterns often stem from past experiences, attachment wounds, or self-critical beliefs. In therapy, we provide a safe, supportive space to explore these fears, challenge unhelpful thought patterns, and develop practical coping skills. With Christ-centered guidance, clients learn to build confidence, deepen connection with others, and engage in life with greater ease, courage, and emotional freedom.
15 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Rose Hanna Counseling Services
Marriage and Family Therapist, Psy.D., LMFT
Social anxiety can make everyday interactions — meetings, parties, even small talk — feel like a minefield. Our therapists help you understand what's driving that fear and build real, practical tools to feel more at ease in social situations, so you can show up in your life instead of avoiding it.
20 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming—whether it's speaking up in meetings, attending social gatherings, meeting new people, or even making small talk. The fear of being judged, embarrassed, or rejected can lead to avoidance that limits your personal and professional life, leaving you feeling isolated and frustrated.
I specialize in helping clients overcome social anxiety using Cognitive Behavioral Therapy (CBT), the most effective evidence-based treatment for this condition. Together, we'll identify the anxious thoughts that fuel your fear—beliefs like "everyone will think I'm stupid" or "I'll embarrass myself"—and learn to challenge and reframe them with more realistic, balanced thinking. My goal is to help you engage more fully in life—to pursue opportunities, build meaningful connections, and feel comfortable being yourself in social situations. Social anxiety is highly treatable, and with the right tools and support, you can experience genuine freedom and confidence.
6 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Anxiety has a way of shutting everything down. We were made for connection and when we can't engage in a conversation, a relationship, or a social gathering the way we want to we often begin to isolate completely to avoid the tough feelings that arise when we feel we can't connect. In our work together I will help you overcome your anxious thoughts, feelings, and negative beliefs. Together we will explore where the anxiety comes from, why the anxiety exists and how to transcend the anxious feelings.
8 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Barry Ross
Psychologist, Ph.D.
I am a psychologist, marriage family therapist, bioenergetic analyst, and psychoanalyst with more than 30 years of clinical experience in treating adolescents, adults, and marital couples. I am skilled in helping a person to feel understood and related to in a new and helpful way.
42 Years Experience
In-Person Near La Habra, CA
Online in La Habra, CA
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in La Habra, CA (Online Only)
Social Anxiety therapists in La Habra, CA Statistics
Social Anxiety therapists in La Habra, CA average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Existential / Humanistic Therapy (36%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 36% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 25% | Christian |