Weight Loss therapists in La Mesa, California CA
We are proud to feature top rated Weight Loss therapists in La Mesa. We encourage you to review each profile to find your best match.
Weight Loss
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Overeating is rarely just a willpower problem — it is frequently a nervous system problem, with food serving as the brain's most accessible tool for managing stress, emotional pain, and dysregulation.
Neurofeedback addresses this root cause directly, retraining the impulsive reward-seeking circuits and emotional dysregulation that drive compulsive eating. As the brain finds better ways to self-regulate, the neurological pull toward food for comfort naturally diminishes — making sustainable change genuinely possible for the first time.
41 Years Experience
In-Person Near La Mesa, CA
Weight Loss
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals exploring weight loss through a compassionate, trauma-informed lens. We address emotional, behavioral, cultural, and systemic factors related to health and body. Our approach prioritizes wellbeing, sustainability, and body respect over shame.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Weight Loss
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Weight Loss: Reprogram Your Mind, Transform Your Body
Losing weight isn’t just about diet and exercise—it’s about changing the subconscious habits, emotions, and beliefs that drive your relationship with food and your body. If you've struggled with emotional eating, cravings, or motivation, hypnotherapy can help you break free from old patterns and create lasting, healthy change.
Through guided hypnosis, you can:
✔ Eliminate Emotional Eating – Rewire the urge to eat for comfort, stress, or boredom.
✔ Overcome Cravings & Unhealthy Habits – Naturally shift your preferences toward nourishing foods.
✔ Boost Motivation & Self-Discipline – Feel excited and empowered to make healthy choices.
✔ Develop a Positive Body Image – Strengthen self-love and confidence as you reach your goals.
Weight loss is not just about what you eat—it’s about how you think. When you align your subconscious mind with your goals, healthy choices become natural, effortless, and sustainable.
Take the first step toward a healthier, more confident you—schedule your session today!
2 Years Experience
Online in La Mesa, CA California (Online Only)
Weight Loss
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
25 Years Experience
Online in La Mesa, CA California (Online Only)
Weight Loss
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Weight Loss & Emotional Eating: Weight loss is rarely just about food. Emotional eating, stress, self-esteem, body image, habits, and unresolved emotional experiences often play a significant role in the relationship we have with our bodies.
I help clients explore the psychological and emotional factors that influence eating behaviors while developing healthier habits rooted in self-awareness rather than shame. Together, we’ll work toward lasting change that supports both physical and emotional well-being.
This work is about creating a healthier relationship with yourself, your body, and the choices you make every day.
8 Years Experience
Online in La Mesa, CA California (Online Only)
Weight Loss therapists in La Mesa, California Statistics
Weight Loss therapists in La Mesa, California average 16 years of experience and charge around $213 per session. 94% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Somatic Therapy (44%), and Hypnotherapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
28%
Gender ID
| 49% |
Female |
|
| 29% |
Male |
|
| 11% |
Non-Binary |
|
| 11% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 39% |
Online Only |
|
| 6% |
In Person Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 44% | Somatic Therapy |
| 44% | Hypnotherapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Gestalt Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 72% | Teen |
| 56% | Senior |
| 39% | Children |
Client Focus
| 72% | Women |
| 67% | Men |
| 61% | LGBTQ+ |
| 56% | Hispanic / Latino |
| 56% | Black / African American |