Weight Loss therapists in La Mesa, CA
Browse Weight Loss therapists in La Mesa, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Overeating is rarely just a willpower problem — it is frequently a nervous system problem, with food serving as the brain's most accessible tool for managing stress, emotional pain, and dysregulation.
Neurofeedback addresses this root cause directly, retraining the impulsive reward-seeking circuits and emotional dysregulation that drive compulsive eating. As the brain finds better ways to self-regulate, the neurological pull toward food for comfort naturally diminishes — making sustainable change genuinely possible for the first time.
41 Years Experience
In-Person Near La Mesa, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals exploring weight loss through a compassionate, trauma-informed lens. We address emotional, behavioral, cultural, and systemic factors related to health and body. Our approach prioritizes wellbeing, sustainability, and body respect over shame.
7 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Addressing behavioral and emotional factors to support sustainable, healthy weight management.
7 Years Experience
Online in La Mesa, CA
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Are you tired of destructive habits and are ready to let go (weight)? Recognize and get past limiting beliefs to live the life you WANT & deserve! In a positive and judgement free zone, learn NEW skills and strategies to achieve your goals and maximize your life - living it on your terms!
32 Years Experience
Online in La Mesa, CA
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
25 Years Experience
Online in La Mesa, CA (Online Only)
Weight Loss therapists in La Mesa, CA Statistics
Weight Loss therapists in La Mesa, CA average 17 years of experience and charge around $221 per session. 95% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Hypnotherapy (53%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
17 Years Experience
Average cost per session
$221
Accept insurance
32%
Offer sliding scale
37%
Gender ID
| 53% |
Female |
|
| 29% |
Male |
|
| 11% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 37% |
Online Only |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Hypnotherapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Behavioral Therapy |
| 37% | Compassion-Focused Therapy (CFT) |
| 37% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Teen |
| 53% | Senior |
| 47% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 58% | Black / African American |
| 58% | LGBTQ+ |
| 58% | Military / Veterans |