Life Transitions therapists in La Mirada, California CA
We are proud to feature top rated Life Transitions therapists in La Mirada. We encourage you to review each profile to find your best match.
Life Transitions
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Women experience life transitions that may contribute to identity shifts all while caring for our family, loved ones, or careers. Whether you are navigating relationship stressors, life transitions, motherhood, or identity shifts somatic therapy can help you reconnect with what's valuable to you.
9 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
Life Transitions
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Change—even good change—is hard on the nervous system. Whether it’s a move, a breakup, or a lifestyle shift, we help you navigate the "in-between" stages of life with resilience and clarity.
4 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
Life Transitions
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near La Mirada, CA
Online in La Mirada, CA California
Life Transitions
Mary Gonzalez
Licensed Clinical Social Worker, LCSW
Life is full of change, and even positive transitions can feel overwhelming. Whether you're starting a new career, ending a relationship, becoming a parent, coping with an empty nest, relocating, retiring, graduating, or navigating another significant life change, transitions often bring uncertainty, stress, grief, and questions about your identity or future.
At Holding Space Therapy, we understand that major life changes can affect your emotional well-being, relationships, confidence, and sense of stability. You may feel anxious about the unknown, overwhelmed by new responsibilities, or find yourself grieving the life you once knew. Therapy provides a supportive space to process these emotions while helping you adapt to change with greater resilience and self-compassion.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, EMDR, and trauma-informed care, we'll work together to identify unhelpful thought patterns, strengthen coping skills, regulate difficult emotions, and build confidence as you move through life's transitions. If past experiences or unresolved trauma are making change feel especially difficult, therapy can also help you process those experiences so they no longer hold you back. Our goal is not simply to help you get through change, but to help you grow from it. Together, we'll explore your strengths, clarify your values, establish healthy boundaries, and create practical strategies that support your personal and emotional well-being.
6 Years Experience
Online in La Mirada, CA California (Online Only)
Life Transitions
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Life transitions can leave you feeling uncertain, ungrounded, or overwhelmed as you navigate change. Whether you are moving through a career shift, breakup or divorce, relocation, midlife crisis, identity changes, parenthood, aging, loss, or a major personal reinvention, even positive changes can bring stress, confusion, grief, and anxiety about what comes next.
As a therapist, sexologist, and tantra practitioner, I help clients move through periods of transition with clarity, emotional support, and deeper self-understanding. Together, we explore what is ending, what is emerging, and what may be ready to shift within you so you can make decisions from a more grounded and aligned place.
This work is about helping you move through change with greater stability, self-trust, and intention so you can step into the next chapter of your life with more confidence, direction, and inner connection.
8 Years Experience
Online in La Mirada, CA California (Online Only)
Life Transitions
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
Growth rarely happens on a perfect schedule, especially when you are dealing with career changes, family expectations, or losing people and places that used to make sense of your world. Maybe you are stepping into a new role as a caregiver, letting go of friendships that no longer fit, or trying to find your footing after a big move or loss. These moments can leave you feeling untethered or unsure of who you are supposed to be right now. We will sit with those messy feelings together, honoring the parts of your life that are ending while gently helping you build a way forward that actually fits your values. You do not have to figure it all out on your own before you start this work.
11 Years Experience
Online in La Mirada, CA California (Online Only)
Life Transitions
Heidi Hartston
Psychologist, PhD
Life transitions like divorce or relationship changes, empty nest, career change, relocation, retirement, or big life decisions can leave you feeling isolated, unsure of yourself and anxious. It takes tremendous courage to make a bold change. And no one really knows in advance exactly how it will turn out. As Martin Luther King Jr said, "Faith is taking the first step even when you don't see the whole staircase." Collaborating with a skilled therapist can give you the support you need to find clarity and take wise, well thought through calculated risks that will open up possibilities for you. I combine insightful, caring depth work with evidence based techniques that effectively free you from old patterns, and help you to establish the balanced, happy life you deserve.
35 Years Experience
Online in La Mirada, CA California (Online Only)
Life Transitions
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Many of my clients come to therapy during times of transition and changes in their life, which can be quite stressful and also can activate old wounds and issues.
18 Years Experience
Online in La Mirada, CA California (Online Only)
Life Transitions therapists in La Mirada, California Statistics
Life Transitions therapists in La Mirada, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Hispanic / Latino |
| 32% | Men |