Stress therapists in Ladera Ranch, California CA
We are proud to feature top rated Stress therapists in Ladera Ranch, CA. We encourage you to review each profile to find your best match.
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT
At Full Brain Family Therapy not only help clients to develop skills to tolerate higher levels of stress but also set boundaries to reduce unreasonable levels of stress if desired.
10 Years Experience
Online in Ladera Ranch, California (Online Only)
Stress
Connie Taylor, Ph.D.
Psychologist, Clinical Psychologist, Certified Imago Therapist, Depth Psychologist
Stress is a reaction within a person to an outer experience. In learning about how we feel about certain events and how we react to them is a vital part of gaining insight into the ability to create your own peaceful, fulfilling life.
44 Years Experience
In-Person Near Ladera Ranch, CA
Stress
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
I focus on facilitating recovery of the nervous system after chronic or acute stress using psychonutrition, breathwork, biofeedback, and cognitive reframing.
19 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
17 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
33 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
Keith Brar
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-C, MSN
I help individuals manage stress by providing practical tools and personalized strategies to regain balance and resilience. Using evidence-based techniques like mindfulness, cognitive-behavioral therapy (CBT), and relaxation methods, I empower you to navigate life's challenges with greater ease and confidence.
12 Years Experience
Online in Ladera Ranch, California (Online Only)
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
20 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
6 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
John Fry
Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.
48 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California
Stress
Micha Noble, MA
Pre-Licensed Professional, AMFT
Whatever life may be putting you through, we are glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. Our goal is to provide a welcoming environment and join you with empathy and authenticity so you can have the space to grow and reach your goals.
4 Years Experience
In-Person Near Ladera Ranch, CA
Online in Ladera Ranch, California