Sleep Disorder therapists in Lakeside, California CA
We are proud to feature top rated Sleep Disorder therapists in Lakeside. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Lakeside, CA California (Online Only)
Sleep Disorder
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients address sleep difficulties connected to stress, anxiety, or emotional dysregulation. Therapy focuses on calming the nervous system and building habits that support restorative rest.
11 Years Experience
Online in Lakeside, CA California (Online Only)
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Lakeside, CA California (Online Only)
Sleep Disorder
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Lakeside, CA California (Online Only)
Sleep Disorder
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Lakeside, CA California
Sleep Disorder therapists in Lakeside, California Statistics
Sleep Disorder therapists in Lakeside, California average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 54% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Hypnotherapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 70% | Senior |
| 70% | Young Adult |
| 44% | Teen |
| 33% | Children |
Client Focus
| 52% | Women |
| 44% | Men |
| 37% | Military / Veterans |
| 37% | Hispanic / Latino |
| 37% | LGBTQ+ |