Codependency therapists in Lancaster, California CA
Codependency
Dr. Trevor Alleman
Psychologist, PsyD, MA
I have helped many clients understand and overcome co-dependency issues. This work is often referred to as differentiation work. It is not easy to have a mind of your own when the people who raised you brought you into their internal dramas and played them out with you. I am here to help such people find their voice and their own unique sense of self.
9 Years Experience
Codependency
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support learning ways to foster independence and break codependent patterns.
15 Years Experience
Codependency
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
People-pleasing, conflict avoidance, difficulty setting boundaries, caretaking at the expense of oneself, and intense anxiety in relationships can often be signs of codependency. Many people don't feel like they can be okay unless everyone they love is okay. This can appear of loving but often feels exhausting. I work with clients to help them understand where their codependent behaviors originated and how they currently impact their life so that client's can process unconscious fears and become more independent, confident, and healthier in relationships.
4 Years Experience
Codependency
Connor Reed
Registered Social Worker, ACSW
Do you feel like your relationships are one-sided? Like you are always there for others and no one is ever there for you? Is it difficult for you to relax and take care of yourself without feeling guilty? Learn to recognize these and other codependent patterns and find a sense of ease within yourself and your relationships, letting go of the trap of tending to everyone else while neglecting your own needs.
2 Years Experience
Codependency
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How do you recover from codependency?
You validate your feelings and say nice things to yourself. You don’t rely on other people to make you feel valid and worthy.
You notice what you do “right” rather than only the things you do “wrong” or imperfectly.
You set realistic expectations for yourself. ...
You celebrate your progress,even baby steps in the right direction. I’m
7 Years Experience