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Anxiety therapists in Lincoln, CA

We are proud to feature top rated Anxiety therapists in Lincoln. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Anxiety or Fears

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Anxiety can sometimes feel overwhelming. It can often be accompanied by negative physiological symptoms. This can be debilitating and imped with your daily functioning. We can work together to explore where these feelings are coming from and ways to overcome these feelings so you can live a happy and meaningful life.  
3 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Fair Oaks, California therapist: Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area, marriage and family therapist
Anxiety or Fears

Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area

Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to stop an anxiety attack or thoughts that cause anxiety. We have therapists that offer CBT treatment for anxiety. You can be free of anxiety by working with a therapist specializing in anxiety. Find a therapist in Fair Oaks, CA  
12 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Fair Oaks, California therapist: Danielle Greenspan, LMFT, LPCC, marriage and family therapist
Anxiety or Fears

Danielle Greenspan, LMFT, LPCC

Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with anxiety disorders, generalized anxiety and specific phobias and fears. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through anxiety, fears and phobias.  
11 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Folsom, California therapist: Dr. Joan Druckman, psychologist
Anxiety or Fears

Dr. Joan Druckman

Psychologist
For the treatment of anxiety, I work with the thoughts and behaviors as well as the felt experience of anxiety. We explore the underlying causes of anxiety and also work to help you live a fuller, less constricted, life.  
42 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Gold River, California therapist: Amita Khare, marriage and family therapist
Anxiety or Fears

Amita Khare

Marriage and Family Therapist, LMFT
I can help you fight cripling anxiety, which is becoming a barrier in your personal, professional, and social life. I help people manage their general and social anxiety, Agoraphobia and performance anxiety. If you are worried all the time, unable to sleep, unable to interact with others without doubting yourself, and catch yourself avoiding social interactions, then we can work on increasing your self-esteem, learning social skills so you can enjoy life. You might find yourself concerned about the future due to the current events around us. You might feel hopeless and helpless. You can learn tools such as mindfulness to reframe your thoughts for emotion regulation.  
11 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Sacramento, California therapist: Arielle Grossman, marriage and family therapist
Anxiety or Fears

Arielle Grossman

Marriage and Family Therapist, LMFT
Feeling like an imposter in your own life? Feeling doubtful of your abilities? Anxious about the future or feeling a sense of scarcity —therapy can help! Talking through our anxieties/fears can be the first step in taking power back in our lives.  
11 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Sacramento, California therapist: Audrie Meyer, marriage and family therapist
Anxiety or Fears

Audrie Meyer

Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.  
16 Years Experience
In-Person Near Lincoln, CA
Pasadena, California therapist: Chris Tickner, marriage and family therapist
Anxiety or Fears

Chris Tickner

Marriage and Family Therapist, PhD, MFT
We all get anxious, it's a normal part of being human. Our brains have evolved to detect threats, both real and imagined. The problem is that the human brain has a hard time distinguishing between what is actually a threat in front of you (a bus about to run you over) and an imagined fear (giving a public speech). This is anxiety, and it can be devastating. If you have ever had a panic attack, you know how bad it can get. The good news is that recent evolution in the fields of psychology and neuroscience has given us powerful ways to overcome anxiety. Simple, effective, and powerful tools to reverse the impact of anxiety and stop it in its tracks. Anxiety is one of the most successfully treated conditions, and I would love to help you. Anxiety does not have to limit you anymore!  
30 Years Experience
In-Person Near Lincoln, CA
Online in Lincoln, CA
Sacramento, California therapist: Stephanie Brumfield, therapist
Anxiety or Fears

Stephanie Brumfield

Therapist, LCSW
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves. Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves. Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth. By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations. Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.  
8 Years Experience
Online in Lincoln, CA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Anxiety or Fears

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With a myriad of tool I work with clients to find root causes of their anxiety and fears and lead them through to clarity and energetic rebalancing.  
11 Years Experience
Online in Lincoln, CA (Online Only)

Anxiety therapists in Lincoln, California Statistics

Anxiety therapists in Lincoln, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

35%

Offer sliding scale

51%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
58% Young Adult
53% Senior
52% Teen
25% Children

Client Focus

56% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian