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Perfectionism therapists in Loma Linda, CA

We are proud to feature top rated Perfectionism therapists in Loma Linda. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Loma Linda, CA
Online in Loma Linda, CA
Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Loma Linda, CA (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Perfectionism

Dr. Michael Marossy

Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success. I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.  
8 Years Experience
Online in Loma Linda, CA
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Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
Perfectionism

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.  
2 Years Experience
Online in Loma Linda, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Perfectionism

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.  
18 Years Experience
Online in Loma Linda, CA (Online Only)

Perfectionism therapists in Loma Linda, California Statistics

Perfectionism therapists in Loma Linda, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (49%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

44%

Offer sliding scale

41%

Gender ID

73% Female
15% Male
6% Non-Binary
6% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
49% Somatic Therapy
49% Eye Movement Desensitization and Reprocessing (EMDR)
46% Psychodynamic Therapy
41% Emotionally Focused Therapy (EFT)
41% Person-Centered Therapy (Rogerian)
41% Dialectical Behavior Therapy (DBT)

Ages Served

100% Adult
85% Young Adult
56% Senior
44% Teen
17% Children

Client Focus

68% Women
54% LGBTQ+
37% Hispanic / Latino
37% Asian
34% Buddhist

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