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Cognitive Behavioral Therapy (CBT) therapists in Lompoc, CA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Lompoc. We encourage you to review each profile to find your best match.
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Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We believe in authentic communication and living your truth. Our goal is to help you find your voice and take up space in a world that can be challenging to navigate. As individuals who have experienced these challenges firsthand, we're here to "hold your hand" throughout your healing journey.  
7 Years Experience
Online in Lompoc, CA
Menifee, California therapist: Lisa Abrams-Misbeek, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Lisa Abrams-Misbeek

Marriage and Family Therapist, LMFT
Do you struggle with feeling disconnected from yourself and others? do you put your needs at the bottom of the to-do-list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.  
15 Years Experience
Online in Lompoc, CA (Online Only)
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Cognitive Behavioral Therapy (CBT)

Create You Therapy Services

Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family Therapist who helps individuals, couples, and families overcome life’s challenges and build healthier, more fulfilling lives. My work is grounded in a strength-based, trauma-informed approach, honoring your resilience while supporting meaningful healing. I specialize in trauma recovery and treat a range of mental health concerns using evidence-based practices, including Cognitive Behavioral Therapy (CBT). Therapy is personalized, goal-oriented, and collaborative—focused on addressing the root causes of distress while building practical skills for lasting change. Whether you are feeling overwhelmed, stuck, or ready for transformation but unsure where to begin, you don’t have to navigate it alone. Together, we will create a safe, nonjudgmental space to heal past wounds, regain confidence, and move forward with clarity and purpose, one step at a time.  
27 Years Experience
Online in Lompoc, CA
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
Online in Lompoc, CA
Upland, California therapist: Be Authentic Family Therapy Services, Inc. Michele Putini, Director, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Be Authentic Family Therapy Services, Inc. Michele Putini, Director

Marriage and Family Therapist, M.A., LMFT
Our philosophy is that all individuals, adults and children deserve the opportunity to discover their most authentic self. We believe that through exploration of beliefs, discovery of barriers to our deep truths, we can evolve and transform ourselves through the therapeutic relationship. Come as you are and we will help you discover where YOU desire to go.  
21 Years Experience
Online in Lompoc, CA

Cognitive Behavioral Therapy (CBT) therapists in Lompoc, California Statistics

Cognitive Behavioral Therapy (CBT) therapists in Lompoc, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (68%), and Trauma and PTSD (63%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

42%

Offer sliding scale

50%

Gender ID

64% Female
30% Male
3% Gender Fluid
3% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Specialties

83% Anxiety or Fears
68% Depression
63% Trauma and PTSD
52% Relationship and Marriage Counseling
50% Stress
47% Self Esteem
47% Loss or Grief

Ages Served

94% Adult
56% Young Adult
50% Senior
50% Teen
26% Children

Client Focus

56% Women
41% LGBTQ+
39% Men
25% Christian
25% Hispanic / Latino