Compassion-Focused Therapy (CFT) therapists in Lompoc, CA
Browse Compassion-Focused Therapy (CFT) therapists in Lompoc, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
I've been a therapist for over 30 years and bring warmth, curiosity, intuition, and an open mind to my work. I can also be direct when I think it will be helpful. I especially enjoy working with thoughtful, self-aware people who are looking for real change—not just insight into what's happening, but new ways of experiencing themselves, their relationships, and their lives. I see therapy as a collaborative process, and I bring both my experience and genuine curiosity to each person I work with.
If you're wondering whether we might be a good fit, I invite you to contact me for a complimentary 20-minute phone consultation. It's a chance to tell me a little about what you're looking for, ask questions, and get a sense of whether working together feels right.
32 Years Experience
Online in Lompoc, CA
CFT
Erin Gienger
Marriage and Family Therapist, Pre-licensed AMFT
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.
7 Years Experience
Online in Lompoc, CA
CFT
Melanie Simms
Marriage and Family Therapist, LMFT
I believe that everyone is capable of change. However, we must believe in our worth and treat ourselves with kindness in order to create that change. If life feels hard right now, that's because it is! The bodies and brains that we have were not built for the world we currently live in. Everyone grows up in an environment where their needs were not perfectly met. The ways we dealt with those unmet needs as children become unhealthy coping strategies in adulthood. With conscious effort, reflection, and practice, we can heal those wounds and learn better strategies. That's what therapy is for and I am here to help!
11 Years Experience
Online in Lompoc, CA
CFT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
7 Years Experience
Online in Lompoc, CA
CFT
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
7 Years Experience
Online in Lompoc, CA
Compassion-Focused Therapy (CFT) therapists in Lompoc, CA Statistics
Compassion-Focused Therapy (CFT) therapists in Lompoc, CA average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (73%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
57%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 73% | Trauma and PTSD |
| 64% | Stress |
| 62% | Self Esteem |
| 61% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
Ages Served
| 97% | Adult |
| 57% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 32% | Asian |
| 31% | Hispanic / Latino |