Dialectical Behavior Therapy (DBT) therapists in Lompoc, California CA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Lompoc. We encourage you to review each profile to find your best match.
DBT
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
You may be here because something “feels off”. Your thoughts run in circles. Your mood drops without warning. Old experiences still shape how you react, even when you want to move on. Therapy can help you make sense of all of that. I work with individuals who deal with anxiety, depression, trauma, OCD, and stress tied to major life changes. The goal is not to label you. The goal is to understand what drives your thoughts, emotions, and actions so you can respond with more control and less pain. I use proven methods like CBT, DBT, and trauma-focused therapy. These approaches help us spot patterns that keep you stuck and build skills you can use in real life. We look at what is happening now, what shaped it, and what needs to change.
Your voice matters here. We decide together what you want help with and how we will work toward it. Therapy is not something done to you. It is something we do with purpose, guided by your needs. You do not need to have it all figured out. You just need a place to start.
7 Years Experience
Online in Lompoc, CA California (Online Only)
DBT
Dana Fogel-Stark
Therapist, M.S., LMFT
Welcome to my profile. My name is Dana Fogel-Stark and I am a Licensed Marriage & Family Therapist specializing in the treatment of Anxiety Disorders, Depressive Disorder and Couple/Relational Issues. I have been licensed as a psychotherapist for over 20 years and in full time private practice in the heart of Calabasas. My therapeutic approach is eclectic focused on both helping clients gain insight and awareness as to the origin and cause of their struggles as well as helping clients gain the tools and coping mechanisms needed to overcome their challenges. I believe that therapy is most effective when the therapeutic approach is tailored to the specific presenting issues that the client is facing. I create a personalized treatment approach with every new client based on their specific needs. I use Evidence Based Therapy to treat obsessive worries and ruminations, physical manifestations of anxiety, panic attacks, obsessive-compulsive disorder, social anxiety, and struggles with perfectionism/performance anxiety. My passion for using CBT is that I get to witness significant improvement with clients in a short period of time. In addition to CBT I also use Dialectical Behavioral Therapy, Exposure Response Prevention as well as teaching emotional intelligence in my work with clients. I look forward to working with you. Feel free to visit my website at Growwiththerapy.com
30 Years Experience
Online in Lompoc, CA California
DBT
Yesenia Torres
Licensed Clinical Social Worker, LCSW
A warm hello to you. Do you ever wake up feeling overwhelmed by hopelessness, stress, excessive worry, sadness, or fear? These emotions can deeply impact your overall well-being. My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life. Therapy isn’t about a magic solution—the real magic comes from within you. Choosing to begin therapy is a courageous and meaningful step. The first part of this journey is a conversation to determine if we’re a good fit. Finding the right therapist is essential for your healing and growth, and truly I care to help you make that connection.
5 Years Experience
Online in Lompoc, CA California (Online Only)
DBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
Online in Lompoc, CA California
DBT
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
24 Years Experience
Online in Lompoc, CA California (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Lompoc, California Statistics
Dialectical Behavior Therapy (DBT) therapists in Lompoc, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
55%
Offer sliding scale
51%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 52% | Stress |
| 52% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 46% | Women's Issues |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 54% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 56% | LGBTQ+ |
| 46% | Men |
| 36% | Military / Veterans |
| 36% | Hispanic / Latino |