Social Anxiety therapists in Long Beach, CA
Browse Social Anxiety therapists in Long Beach, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel overwhelming—whether it's speaking up in meetings, attending social gatherings, meeting new people, or even making small talk. The fear of being judged, embarrassed, or rejected can lead to avoidance that limits your personal and professional life, leaving you feeling isolated and frustrated.
I specialize in helping clients overcome social anxiety using Cognitive Behavioral Therapy (CBT), the most effective evidence-based treatment for this condition. Together, we'll identify the anxious thoughts that fuel your fear—beliefs like "everyone will think I'm stupid" or "I'll embarrass myself"—and learn to challenge and reframe them with more realistic, balanced thinking. My goal is to help you engage more fully in life—to pursue opportunities, build meaningful connections, and feel comfortable being yourself in social situations. Social anxiety is highly treatable, and with the right tools and support, you can experience genuine freedom and confidence.
6 Years Experience
In-Person in Long Beach, CA 90803
Online in Long Beach, CA
Social Anxiety
Rose Hanna Counseling Services
Marriage and Family Therapist, Psy.D., LMFT
Social anxiety can make everyday interactions — meetings, parties, even small talk — feel like a minefield. Our therapists help you understand what's driving that fear and build real, practical tools to feel more at ease in social situations, so you can show up in your life instead of avoiding it.
20 Years Experience
In-Person in Long Beach, CA 90804
Online in Long Beach, CA
Social Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy as well as exposure based strategies
24 Years Experience
Online in Long Beach, CA (Online Only)
Social Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of working with individuals regarding social anxiety.
27 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA
Social Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
Social anxiety can make everyday interactions feel stressful, from speaking up in meetings to attending social events or starting conversations. I help clients understand the patterns behind their anxiety while building practical tools to increase confidence, reduce overthinking, and feel more at ease in social and professional settings.
19 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA
Social Anxiety
John Fry
Psychologist, Ph.D.
Social anxiety can be alleviated by learning more powerful social skills, learning how to convincingly modify your sometimes self-defeating self-talk, and by learning to relax more effectively.
49 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA
Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA
Social Anxiety
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Social anxiety can be debilitating and have a detrimental impact on the enjoyment of life. Understanding and reducing social anxiety is an important step towards improving satisfaction in life.
30 Years Experience
In-Person Near Long Beach, CA
Online in Long Beach, CA
Social Anxiety
Dr. Maxwell Rappoport
Psychologist, Ph.D.
Social anxiety can be quite debilitating. I help clients better understand the fears, self-consciousness, and avoidance behaviors that can make everyday interactions feel overwhelming. Through exposure-based strategies, CBT, and psychodynamic exploration of underlying beliefs and patterns, we work toward greater comfort, confidence, tolerance, and flexibility in social and interpersonal situations.
9 Years Experience
Online in Long Beach, CA (Online Only)
Social Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.
25 Years Experience
Online in Long Beach, CA (Online Only)
Social Anxiety therapists in Long Beach, CA Statistics
Social Anxiety therapists in Long Beach, CA average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (35%), and Existential / Humanistic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
44%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 37% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 35% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 25% | Asian |