Internal Family Systems (IFS) therapists in Los Alamitos, CA
Browse Internal Family Systems (IFS) therapists in Los Alamitos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.
6 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
I bring into my practice 17 years of experience working with trauma and relationships. I work with people who have been deeply wounded and hurt in relationships. They often appear in the world as unsure about their worth and value. They are not sure that they can trust and rely on others. They might panic if people pull away too quickly or not allow themselves to get close from the start. They want to trust their gut more and feel a greater sense of security in their relationships. They want to be able to extend greater compassion and kindness towards themselves. My practice is a secure base from which we could explore all of the above and more. Current/past clients and colleagues have shared that I am collaborative, curious and calming. My aim is to slow things down to the pace where you can allow what is needed for you to emerge, to notice what you're wanting and to step more confidently out into the world.
17 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Chelsea Sutter
Marriage and Family Therapist, MA, LMFT
Hi, I’m Chelsea! (she/her) I’m a Licensed Marriage and Family Therapist in California. I work mostly with teens, young adults, and adults (ages 13+) who need support with burnout and childhood attachment trauma. I am trained in Brainspotting Therapy and especially love working with helping professionals and clients who identify neurodivergent! My practice LGBTQ+ affirming, culturally inclusive, and utilizes a body neutral approach to therapy.
7 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I am a Licensed Marriage and Family Therapist experienced with working with adult neurodivergence (Autism/ADHD), anxiety, trauma and PTSD, and addiction.
3 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Esther Park
Marriage and Family Therapist, AMFT, MA
I believe children, teens, and adults need space to be understood not only in what they say, but also in how they play, create, and experience the world around them. My approach is client-centered, collaborative, and grounded in Psychodynamic and Gestalt therapies. In simpler terms, I care about identifying root emotions and experiences as well as your unique experience in the room as we meet. My goal is to create a space where clients can feel safe enough to be their authentic selves, knowing they do not have to have everything figured out before coming to therapy. I believe that building trust, safety, and good rapport takes time and continues to matter throughout the therapeutic process—not just during the first few sessions.
1 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
IFS
Pillow Talk Therapy
Marriage and Family Therapist, LMFT, CST
I'm a virtual relationship and sex therapist who is primarily based in attachment theory and Internal Family Systems. I work with people at all stages of their relationship. I am trained in Discernment Counseling which assists couples on the brink, considering separation. Some additional specialties include the neurodivergent population (fellow AuDHDer here), ethical non-monogamy and the LGBTQIA+ community. SCHEDULE A FREE CONSULTATION ON MY WEBSITE.
7 Years Experience
Online in Los Alamitos, CA (Online Only)
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in Los Alamitos, CA (Online Only)
IFS
Charlie Taylor
Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
3 Years Experience
In-Person Near Los Alamitos, CA
Online in Los Alamitos, CA
Internal Family Systems (IFS) therapists in Los Alamitos, CA Statistics
Internal Family Systems (IFS) therapists in Los Alamitos, CA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (65%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
32%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 19% | Children |
Client Focus
| 59% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |