Highly Sensitive Person therapists in Los Altos, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Los Altos. We encourage you to review each profile to find your best match.
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Suzanna Freerksen
Psychiatrist, MD
I know the struggle for HSP. A significant portion of the folks I currently work with identify as HSP or have sensory sensitivity issues. I try to make my office as welcoming and comfortable for HSPs (no strong smells or fluorescent lights, for example), and am open to making accommodations if necessary in our work. I also use the Job Accommodation Network to assist in any accommodations needed for school, university, or work.
12 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Edie Ye
Licensed Clinical Social Worker, LCSW
Navigating the world as a deep feeler has been one of my core processes as a psychotherapist and human. I hold deep space to explore and witness your process as a deep feeler. I am also planning to offer in-person process groups for Deep Feelers/HSPs in 2026 .
6 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.
7 Years Experience
Online in Los Altos, CA California (Online Only)
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
In practice, I offer Highly Sensitive People options for processing mental health issues such as art therapy informed by evidence-based treatments, often we integrate DBT and EMDR.
12 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
If you’ve ever been told you’re “too sensitive” or feel easily overwhelmed by noise, conflict, or strong emotions—you're not alone. As a Highly Sensitive Person (HSP), your nervous system processes the world deeply, which can be both a strength and a challenge. Therapy can help you understand and embrace your sensitivity, set healthy boundaries, and develop tools to navigate overstimulation and emotional intensity. We honor your unique wiring and work with you to build a life that feels balanced, meaningful, and true to who you are.
6 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, Certified Hypnotherapist, EMDR
Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.
27 Years Experience
Online in Los Altos, CA California (Online Only)
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Being a highly sensitive person isn't a disorder or a curse - it's just who you are and how you are wired. I will help you explore both the pluses and minuses and help you acknowledge and enjoy the good, while perhaps better managing the downsides. Having good boundaries will be essential - for example, knowing where your limits are to avoid you getting excessively drained and knowing how to do good self-care. Whatever your goals are around being highly sensitive, I will work to help you figure out how to achieve them.
12 Years Experience
Online in Los Altos, CA California (Online Only)
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.
11 Years Experience
Online in Los Altos, CA California (Online Only)
The Connection Clinic
Marriage and Family Therapist
We specialize in supporting highly sensitive individuals by fostering a nurturing environment. Here, you can explore your unique sensitivities and develop effective coping strategies that enhance your well-being.
9 Years Experience
Online in Los Altos, CA California (Online Only)
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Los Altos, CA California (Online Only)
Highly Sensitive Person therapists in Los Altos, California Statistics
Highly Sensitive Person therapists in Los Altos, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Somatic Therapy (51%), and Relational Psychotherapy (49%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
36%
Offer sliding scale
64%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 51% | Somatic Therapy |
| 49% | Relational Psychotherapy |
| 49% | Psychodynamic Therapy |
| 45% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 56% | Teen |
| 27% | Children |
Client Focus
| 71% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 33% | Persons with Disabilities |
| 29% | Asian |