Social Anxiety therapists in Los Altos, California CA
We are proud to feature top rated Social Anxiety therapists in Los Altos. We encourage you to review each profile to find your best match.
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Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.
19 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.
11 Years Experience
Online in Los Altos, CA California (Online Only)
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
For treating social anxiety, I use a collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Together, we'll identify and challenge the negative thought patterns that fuel your anxiety in social situations. By gradually exposing you to feared situations in a safe and structured way, we work to reduce the power of those fears. Over time, this process helps you build confidence, improve your social skills, and foster a greater sense of control in interactions. Ultimately, my goal is to help you engage more freely and comfortably with others, improving your social experiences and overall well-being.
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.
8 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
El Soul Therapeutic Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I lead this work with one of my core values, importance of human relationships and community, as we gently explore ways to help decrease the fear to get you living a life that feels more connected in a meaningful way. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.
6 Years Experience
Online in Los Altos, CA California (Online Only)
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for social anxiety, fear of judgment, and avoidance of social situations. Treatment focuses on reducing physiological anxiety, strengthening confidence, and understanding the deeper beliefs that maintain fear and self-consciousness.
7 Years Experience
Online in Los Altos, CA California (Online Only)
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We help you develop the relational intelligence to find confidence in social settings and experience a greater degree of control over your environment. This decreases anxiety and supports relational well being.
8 Years Experience
Online in Los Altos, CA California (Online Only)
Neal E. Winblad
Therapist, LMFT, SEP, NMP
I have worked with people therapeutically 35+ years.
I have been married for over 40 years, and raised 2 kids.
I have worked a regular job to make a living and provide for my family.
I am rock solid in physical reality, and also a romantic visionary and can translate between the two worlds.
41 Years Experience
In-Person Near Los Altos, CA
Bay Tree Therapy Group
Marriage and Family Therapist, LMFT
Social anxiety can make everyday interactions feel intimidating and exhausting, leading to avoidance and isolation. Therapy provides tools to understand and manage these feelings, build social skills, and gently challenge fears in a supportive environment. Our goal is to help you feel more comfortable, connected, and confident in social situations.
6 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.
17 Years Experience
In-Person Near Los Altos, CA
Online in Los Altos, CA California
Social Anxiety therapists in Los Altos, California Statistics
Social Anxiety therapists in Los Altos, California average 16 years of experience and charge around $199 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Solution-Focused Brief Therapy (SFBT) (43%), and Existential / Humanistic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 35% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 35% | Psychodynamic Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 53% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |