Dialectical Behavior (DBT) therapists in Los Banos, California CA

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San Diego, California therapist: Shaudi Adel - Online / Virtual Therapy, licensed clinical social worker
Dialectical Behavior (DBT)

Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today! One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown  
14 Years Experience
Online in Los Banos, California
Saratoga, California therapist: Regina Lazarovich, psychologist
Dialectical Behavior (DBT)

Regina Lazarovich

Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism. I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy. I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way! Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com  
12 Years Experience
Online in Los Banos, California
Encino, California therapist: June Dean-Villatoro, licensed clinical social worker
Dialectical Behavior (DBT)

June Dean-Villatoro

Licensed Clinical Social Worker, LCSW
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and anxiety. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and Psychodynamic. I am a certified CBT and ERP therapist, and I am passionate about helping my clients regain their power and control over their life and symptoms so that they can heal from the past and live a fulfilling life. I have first-hand experience navigating life's challenges as a BIPOC. My passion for therapy stems from my own interpersonal struggles navigating mental health in a culture and community that did not recognize or understand mental health as a whole. Through my own mental health journey, I grew passionate about helping other BIPOC find healing.  
6 Years Experience
Online in Los Banos, California
Long Beach, California therapist: Dorit Saberi-Thrive Psychological Services, psychologist
Dialectical Behavior (DBT)

Dorit Saberi-Thrive Psychological Services

Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)  
22 Years Experience
Online in Los Banos, California
Irvine, California therapist: Simon Chan - CEO of Power Talk Therapy, marriage and family therapist
Dialectical Behavior (DBT)

Simon Chan - CEO of Power Talk Therapy

Marriage and Family Therapist, LMFT, CSAT
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.  
10 Years Experience
Online in Los Banos, California