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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos. We encourage you to review each profile to find your best match.
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Riverside, California therapist: Leahmontaine Barrow, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Leahmontaine Barrow

Licensed Clinical Social Worker, Licensed Clinical Social Worker
At Compassion Compass we are passionate about providing support to people. Rather you are struggling with depression, anxiety, grief, loss, relationship issues, work dynamics or trauma we are here for you. I have seen the way that issues in these areas or symptoms of these diagnosis impact lives, destroying sleep, peace, connection, confidence and the ability to engage meaningfully in your community. There is hope and in many cases people want and need a safe space to talk through there hurts, skills to meet their suffering and news ways to engage in their lives. What ever it is we meet you were you are and together we figure out how to get the healing, the hope and the fullness you want from your life.  
10 Years Experience
Online in Los Banos, CA
San Diego, California therapist: Vince Heyman, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Los Banos, CA
San Francisco, California therapist: Amenah Arman, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.  
7 Years Experience
Online in Los Banos, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Los Banos, CA (Online Only)
Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
Relationships take a lot of work and sometimes can use a little bit of help or third party perspective. Within my experience and professional practice I have helped many couples overcome various topics and issues including "burn out" with falling out of love or passion, communication issues, infidelity, trust issues, and intimacy issues. If you feel your relationship can use a bit of a tune up and support, please continue reading and contact me. I also specialize in working with individuals with chronic illness support. With my own experience of receiving a lifelong diagnosis at an early age, I have learned effective copping and adjustment strategies to help support with chronic conditions.  
14 Years Experience
Online in Los Banos, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (68%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

62%

Gender ID

61% Female
24% Male
8% Non-Binary
7% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
68% Stress
62% Depression
59% Loss or Grief
57% Social Anxiety
56% Self Esteem

Ages Served

97% Adult
78% Young Adult
68% Senior
51% Teen
27% Children

Client Focus

70% Women
60% LGBTQ+
49% Men
40% Hispanic / Latino
35% Christian