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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Temecula, California therapist: Oakcrest Behavioral health, psychiatrist
MBCT

Oakcrest Behavioral health

Psychiatrist, PMHNP
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My goal is to create a supportive, nonjudgmental environment where patients are empowered to improve their mental health and overall well-being.  
4 Years Experience
Online in Los Banos, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
MBCT

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.  
8 Years Experience
Online in Los Banos, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  
16 Years Experience
Online in Los Banos, CA (Online Only)
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Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
MBCT

Daniel Slavin

Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together. Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.  
41 Years Experience
Online in Los Banos, CA
Santa Ana, California therapist: Mary Gonzalez, licensed clinical social worker
MBCT

Mary Gonzalez

Licensed Clinical Social Worker, LCSW
I believe healing begins when you feel truly seen, heard, and accepted without judgment. My goal is to create a space where you can slow down, explore your experiences with honesty, and build the confidence to move forward in a way that feels authentic to you. As a Licensed Clinical Social Worker and founder of Holding Space Therapy, I understand that reaching out for therapy can feel vulnerable. Whether you're living with anxiety, depression, trauma, PTSD, burnout, grief, or the effects of chronic stress, you don't have to navigate it alone. I strive to meet each client with compassion, curiosity, and respect, recognizing that every person's story is unique. My approach is collaborative, trauma-informed, and grounded in evidence-based practices, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Together, we'll work to understand the patterns that may be keeping you stuck, process difficult experiences, develop practical coping strategies, and build a stronger connection with yourself and the life you want to create. I have extensive experience supporting adults from diverse backgrounds, including first responders and their families, healthcare professionals, LGBTQ+ individuals, and members of BIPOC and Latino communities. I am committed to providing culturally responsive, affirming care where your identity, values, and lived experiences are respected and honored. Healing isn't about becoming someone different—it's about reconnecting with the strengths that have always been within you. My hope is that therapy becomes a place where you feel supported, challenged when appropriate, and empowered to create meaningful, lasting change at a pace that feels safe and sustainable.  
6 Years Experience
Online in Los Banos, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Los Banos, CA average 14 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (67%).

Average years in practice

14 Years Experience

Average cost per session

$190

Accept insurance

40%

Offer sliding scale

57%

Gender ID

70% Female
19% Male
6% Non-Binary
5% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

86% Anxiety or Fears
68% Trauma and PTSD
67% Depression
63% Stress
54% Loss or Grief
54% Self Esteem
51% Social Anxiety

Ages Served

97% Adult
83% Young Adult
59% Senior
43% Teen
24% Children

Client Focus

62% Women
52% LGBTQ+
38% Men
37% Hispanic / Latino
32% Military / Veterans

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