Self Esteem therapists in Los Banos, CA
Browse Self Esteem therapists in Los Banos, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Miriam Adrianowicz
Psychologist, PsyD
Self-esteem is complex and highly personal. Low self-esteem can cause problems, particularly in relationships. Together, we'll explore your thoughts and feelings, understand possible sources of them, and practice ways to help build an "internal anchor" from which you can confidently navigate the world.
7 Years Experience
Online in Los Banos, CA
Patricia Fahmy
Licensed Professional Counselor, LPCC
The way you see yourself can have a powerful impact on your relationships. When self-worth has been shaped by criticism, rejection, inconsistency, trauma, or difficult relationship experiences, it can become harder to trust yourself, express your needs, set boundaries, or feel secure in your connections with others. You may find yourself people-pleasing, seeking validation, staying in unhealthy relationships, questioning your worth, or feeling like you are never quite enough. I help you understand the experiences that shaped these patterns, develop a stronger sense of self, and build healthier relationships rooted in authenticity, self-respect, and connection.
7 Years Experience
Online in Los Banos, CA (Online Only)
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
Online in Los Banos, CA
Elena Duong
Psychologist, Psy.D.
Self-compassion is often better than self-esteem because it gives you a steadier, more resilient way to relate to yourself. Instead of depending on success, approval, or comparison, it treats you with kindness even when things go wrong, which makes it easier to recover from mistakes and keep growing. Self-esteem can rise and fall with performance, but self-compassion stays grounded in the simple idea you are worthy of care as a person. That makes it a healthier foundation for confidence, motivation, and emotional balance.
12 Years Experience
Online in Los Banos, CA (Online Only)
Emily Miles
Marriage and Family Therapist, MA, LMFT
Low self esteem is often linked to depression and anxiety. Together we will examine self limiting beliefs, explore your self-talk and negative self-view and work to alter that so that you have stronger confidence and self-esteem.
10 Years Experience
Online in Los Banos, CA (Online Only)
Self Esteem therapists in Los Banos, CA Statistics
Self Esteem therapists in Los Banos, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
| 31% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 63% | Young Adult |
| 47% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | LGBTQ+ |
| 39% | Men |
| 29% | Hispanic / Latino |
| 27% | Christian |