Perfectionism therapists in Manteca, California CA
We are proud to feature top rated Perfectionism therapists in Manteca. We encourage you to review each profile to find your best match.
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Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Manteca, CA California
Perfectionism
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Many people don’t realize that perfectionism isn’t about doing things perfectly—it’s about feeling like anything less than what they had in their minds is unacceptable. This mindset often creates constant self‑criticism, pressure, and a sense that nothing is ever “good enough,” even when you’re working incredibly hard. I help clients notice these patterns with compassion and begin shifting toward a more grounded, accepting way of relating to themselves.
15 Years Experience
Online in Manteca, CA California
Perfectionism
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.
4 Years Experience
Online in Manteca, CA California (Online Only)
Perfectionism
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Perfectionism and Imposter’s Syndrome: Perfectionism can create the illusion of success while quietly fueling anxiety, self-criticism, burnout, procrastination, and fear of failure. No matter how much you achieve, it may never feel like enough.
I help clients uncover the beliefs and experiences driving perfectionism and develop healthier ways of relating to themselves and their goals. Together, we’ll cultivate self-compassion, resilience, and a more balanced approach to achievement.
This work is about letting go of impossible standards and creating space for growth, authenticity, and genuine fulfillment.
8 Years Experience
Online in Manteca, CA California (Online Only)
Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
Online in Manteca, CA California
Perfectionism therapists in Manteca, California Statistics
Perfectionism therapists in Manteca, California average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Eye Movement Desensitization and Reprocessing (EMDR) (53%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
40%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 53% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Psychodynamic Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 43% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 60% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 68% | Women |
| 58% | LGBTQ+ |
| 38% | Men |
| 38% | Persons with Disabilities |
| 38% | Hispanic / Latino |