Social Anxiety therapists in Manteca, CA
Browse Social Anxiety therapists in Manteca, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Social anxiety in teens gets read as shyness, or as rudeness, or as a kid who just doesn't want to try. What's usually happening is more specific: a constant, exhausting sense of being watched and evaluated, and a running tally of everything they might have gotten wrong. Some of it happens hours after the fact, replaying a conversation from lunch.
It shows up in the small refusals more than the big ones. Not ordering their own food. Not raising a hand when they know the answer. Skipping the party, then the practice, then the group project. Stomachaches on school mornings. Texting instead of calling, and eventually not doing either. Each avoidance brings relief in the moment and makes the next one harder, and that loop is what tends to shrink a teen's world over time.
I work with teens on both halves of it. We look at what's driving the fear, including anything in their history that taught them other people are unsafe to be seen by. And we work practically, at their pace, on moving toward the things they've been avoiding rather than around them, in steps small enough to actually take.
My approach is warm and non-pressuring, which matters especially here. A teen with social anxiety is already braced for judgment, and therapy that feels like one more performance will not go anywhere. The aim is that your teen gets to have a normal social life, not a perfectly comfortable one. Nervous and going anyway is the win.
5 Years Experience
Online in Manteca, CA (Online Only)
LAH Therapy Services
Marriage and Family Therapist, Ph.D., LMFT, CAS, EMDR-2
Social anxiety can be holding a client back from pursuing their life. I work with them to identify their issues and begin to get comfortable, little by little to address these issues. It takes time but the work pays off when a client can make the kind of change that can enhance their life.
37 Years Experience
Online in Manteca, CA (Online Only)
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Social anxiety can make you second-guess yourself, worry about how others see you, or hold back when part of you wants greater connection. Therapy can help you understand the fears underneath these patterns while developing more confidence and freedom to be yourself with others.
32 Years Experience
Online in Manteca, CA
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We look under the hood to find the culprit behind social anxiety then customize your hypnotic programming to rewire your brain in more desirable ways, so your thinking and behaviors are aligned with your new intention. We can also use breathwork, tapping, EMT, regression, IFS, NLP, and other frameworks to get you there. Often we will regress to the root cause memory behind the social anxiety and give the inner child a chance to release emotions and words that have been depleting you of life force energy. With this, we process and reframe the underlying emotions and beliefs to the new way of being. This involves a nervous system reset, and tools you'll gain include quick practices you can do when triggered or before important social events that regulate your emotions and program in a sense of overall calmness and peace. Overall, we retun you to safety at all times and show your nervous system, limbic brain, and endocrine system that you are not in danger.
2 Years Experience
Online in Manteca, CA (Online Only)
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Social anxiety often stems from deeper fears of judgment, rejection, or not being “enough.” These fears can lead to avoidance, overthinking, and intense self-monitoring in social situations. In therapy we work with both the psychological and nervous system patterns behind social anxiety, helping your body feel safer in connection so you can move through relationships with greater confidence and ease.
8 Years Experience
Online in Manteca, CA
Social Anxiety therapists in Manteca, CA Statistics
Social Anxiety therapists in Manteca, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (37%), and Existential / Humanistic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
34%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 27% | Hispanic / Latino |
| 26% | Christian |