Body Image

Regina Lazarovich

Psychologist, PhD

Does this sound familiar? You struggle with negative thoughts about your body, basing your worth on your appearance, obsessing about your weight and shape, and constantly comparing yourself to others. Your self-esteem is tied to the number on your scale. You may even find that your relationships and ability to enjoy life are suffering. You may avoid wearing certain kinds of clothes, being in photos, attending social events, swimming, pursuing hobbies, or trying new things. Deep down, you yearn for a more peaceful, connected and fulfilling life where your time and energy are focused on the things that truly matter to you. With Health at Every Size (HAES), Intuitive Eating (IE), Mindful Self-Compassion (MSC), and other evidence-based approaches, I will help you cultivate self-worth and body respect so you can be kind to yourself and redirect your energy to what fills you with purpose and joy. I specialize in working with individuals who struggle with negative body image and body dysmorphic disorder (BDD).

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12 Years Experience

In-Person Near Marina, CA

Online in Marina, California

Body Image

Simple life coaching

Life Coach, Certified in Life coaching

Offering support in accepting who we are the way we are . Human body is beautiful regardless of gender, age and shape.

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6 Years Experience

Online in Marina, California

Body Image

Barbara Jaurequi Counseling

Marriage and Family Therapist, MS, LMFT, MAC

If you feel trapped in your mirror, hating what you see no matter what you do, you are not alone. While body image problems are very common in our society, you can learn to see yourself in a positive light. If you are willing to change the way you think, you can free yourself from the bondage of your mirror and learn to treat yourself with respect and dignity.

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15 Years Experience

Online in Marina, California