Anger Management therapists in McKinleyville, CA
Browse Anger Management therapists in McKinleyville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Anger Mgmt
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients understand the underlying emotions and triggers connected to anger and develop healthier ways to express it. Together, we build tools for emotional regulation, communication, and stress management so anger no longer interferes with relationships or daily life.
27 Years Experience
Online in McKinleyville, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in McKinleyville, CA
Anger Mgmt
Dr Karen Rippy - hi since individual, marriage, children and family Therapy online and Mission Viejo office
Marriage and Family Therapist, Ph.D., LMFT ,
Couple and individual stress and anger management including forgiveness. inter-partner violence, and mindfulness training. Situations like domestic violence, and court cards can be handled in individual sessions with me.
41 Years Experience
Online in McKinleyville, CA
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in McKinleyville, CA (Online Only)
Anger Mgmt
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped several client look at the underlying cause of their anger and move forward to a happier, less
angry life
Online in McKinleyville, CA
Anger Management therapists in McKinleyville, CA Statistics
Anger Management therapists in McKinleyville, CA average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Emotionally Focused Therapy (EFT) (37%), and Family Systems Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
37%
Offer sliding scale
44%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Family Systems Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 34% | Children |
Client Focus
| 55% | Men |
| 55% | Women |
| 44% | LGBTQ+ |
| 33% | Military / Veterans |
| 32% | Christian |