Weight Loss therapists in McKinleyville, California CA
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Weight Loss from the holistic perspective of evaluating the cause of the weight gain and then focus on releasing said weight and all emotions,feelings associated.
24 Years Experience
Weight Loss
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
Do you want to change your life? You must decided that you want to change your mind so that you can change your life. It is not a 2 week or 4 months diet and that you get to go back to what you did before that got you where you are now.. this is a life changing program. It is 9 sessions, One each week - we go over many elements of your diet, your way of life and what you think about and even feel about food as well as all the triggerse associated with it. You can bring your own program or I have a great one that I use - I lost 75 lbs in 13-15 months - and I did not exercise - It became my new way of life and eating. My behavior around food changed and yours can too. It is very effective and I provide the tools and techniques needed to accomplish the goals you set.
Some conditions may warrant a medical or menthal health awareness referral.
7 Years Experience
Weight Loss
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
35 Years Experience
Weight Loss
COPE Psychological Center
Psychologist, PhD
We believe it is important to balance behavioral interventions to manage weight along with emotion-focused and insight-oriented approaches to understand the function of what food is in your life. It is through this delicate balance and the utilization of cognitive behavioral strategies that creates effectiveness.
12 Years Experience