Highly Sensitive Person therapists in Menifee, California CA
We are proud to feature top rated Highly Sensitive Person therapists in Menifee. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, Certified Hypnotherapist, EMDR
Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.
27 Years Experience
Online in Menifee, CA California (Online Only)
Highly Sensitive Person
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.
10 Years Experience
Online in Menifee, CA California (Online Only)
Highly Sensitive Person
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.
14 Years Experience
Online in Menifee, CA California
Highly Sensitive Person
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We work with highly sensitive individuals to better understand emotional intensity, overstimulation, and burnout. Therapy focuses on regulation, boundaries, and leveraging sensitivity as a strength.
20 Years Experience
Online in Menifee, CA California (Online Only)
Highly Sensitive Person
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.
11 Years Experience
Online in Menifee, CA California
Highly Sensitive Person therapists in Menifee, California Statistics
Highly Sensitive Person therapists in Menifee, California average 14 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Somatic Therapy (51%), and Psychodynamic Therapy (49%).
Average years in practice
14 Years Experience
Average cost per session
$201
Accept insurance
35%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 51% | Somatic Therapy |
| 49% | Psychodynamic Therapy |
| 49% | Relational Psychotherapy |
| 45% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 56% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 56% | LGBTQ+ |
| 38% | Men |
| 33% | Persons with Disabilities |
| 29% | Buddhist |