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Anxiety therapists in Mission Viejo, CA

We are proud to feature top rated Anxiety therapists in Mission Viejo. We encourage you to review each profile to find your best match.
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Mission Viejo, California therapist: Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students)., marriage and family therapist
Anxiety

Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).

Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.  
41 Years Experience
In-Person in Mission Viejo, CA 92691
Online in Mission Viejo, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Anxiety

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Anxiety can make everyday life feel exhausting and uncontrollable. Understanding how your brain responds to stress is the first step toward healing. At Full Brain Family Therapy, we empower you with brain education to better understand your anxiety, teach you effective new coping skills, and help you process underlying trauma that may be contributing to your stress. Together, we’ll work to create lasting change and bring more calm and clarity to your life.  
11 Years Experience
Online in Mission Viejo, CA (Online Only)
Valencia, California therapist: TREATMENT AND TOOLS FOR TRAUMA, licensed psychoanalyst
Anxiety

TREATMENT AND TOOLS FOR TRAUMA

Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.  
36 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
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Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Anxiety

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I support individuals who feel overwhelmed by persistent worry, fear, or panic. In therapy, we work to understand anxiety patterns, build effective coping tools, and restore a sense of calm and confidence using evidence-based approaches tailored to your needs.  
11 Years Experience
Online in Mission Viejo, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Anxiety

Monica M. Huston

Marriage and Family Therapist, LMFT
Anxiety can feel constant, overwhelming, and difficult to quiet. I work with individuals to understand the underlying patterns driving anxious thoughts and feelings, rather than only focusing on symptom relief. Together, we slow things down, identify triggers, and build the capacity to tolerate uncertainty and distress, leading to a greater sense of steadiness and control.  
9 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Irvine, California therapist: Dr.  Carla DeFraine, therapist
Anxiety

Dr. Carla DeFraine

Therapist, M.Ed, Ph.D.
I trained at Harvard and Vanderbilt, I have a sense of humor, and I am dedicated to the people who enter my office. If things were fine the way they are you would not need me, so be prepared to be challenged, and be prepared to work hard. I will be with you every step of the way.  
36 Years Experience
In-Person Near Mission Viejo, CA
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Anxiety

Orange County Health Psychologists, Inc.

Psychologist, PsyD
Our providers can assist with anxiety, PTSD, OCD, trauma, phobias, panic attacks, and more.  
13 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Irvine, California therapist: Ms. Carol Jean Timmons, marriage and family therapist
Anxiety

Ms. Carol Jean Timmons

Marriage and Family Therapist, LMFT
It is generally accepted that anxiety and fear focus on future concerns. Some fears are valid probabilities and some are simply possibilities, but all fears must be managed - or they can rob us of our ability to cope with our concerns. Therapy provides an opportunity to face our anxieties by gaining a different outlook, developing a plan, and learning skills to cope with the uncertainties of life.  
34 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Laguna Beach, California therapist: The Mindful Life with Lori Kahn, life coach
Anxiety

The Mindful Life with Lori Kahn

Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Working with Anxiety or Fear with mindfulness tools and techniques allows us to experience the "feeling"s without making meaning and identifying with those feelings as "who we are" rather than what we feel. Often when we begin to notice the feelings, allow them to be there without judgment but with curiosity and observation we can see how impermanent they are and they begin to be manageable.  
18 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.  
14 Years Experience
Online in Mission Viejo, CA (Online Only)

Anxiety therapists in Mission Viejo, California Statistics

Anxiety therapists in Mission Viejo, California average 16 years of experience and charge around $207 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

36%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
38% Online Only
2% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

98% Adult
60% Young Adult
52% Teen
51% Senior
26% Children

Client Focus

57% Women
41% LGBTQ+
37% Men
26% Hispanic / Latino
24% Christian

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