Self Esteem therapists in Modesto, CA
Browse Self Esteem therapists in Modesto, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chad Cryder
Psychologist, PhD
Self-esteem issues is a polite way of talking about shame. Underneath the mean things you say about yourself is shame and fear. I've struggled with this most of my life. The terrible things I used to say about myself always seemed to manifest around me, which kept me trapped. We will work to unwind the web of beliefs you have and find the beauty deep inside.
11 Years Experience
In-Person in Modesto, CA 95356
Online in Modesto, CA
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
What if you saw yourself the way others saw you? Imagine if you could finally feel like you're good enough, doing enough, loved enough. What if you talked to others the way you talked to yourself? How come your inner critic is giving you such a hard time?
Improving the relationship you have with yourself is where therapy often starts.
Let's make sense of the recurring themes in your negative self-talk. You'll practice re-evaluating what your mind's telling you to make sure it's accurate, representative, and helpful for you through Cognitive Behavioral Therapy (DBT). Where did these self-defeating messages come from? How can we reframe them to be more encouraging and reassuring so they stop holding you back?
You'll learn your preferences, your triggers, and how to assert boundaries through Dialectical Behavioral Therapy (DBT). You'll identify your values and start noticing when people push you to act in ways that contradict what's most important to you through Acceptance and Commitment Therapy (ACT).
This is all figure-out-able.
9 Years Experience
Online in Modesto, CA
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.
19 Years Experience
Online in Modesto, CA
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Confidence, Communication Skills, Assertiveness, Dating
17 Years Experience
Online in Modesto, CA
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women build lasting self-esteem and confidence through practical life coaching focused on real, sustainable change. Together we identify limiting beliefs, strengthen self-worth, develop healthier self-talk, and take consistent action to create a more positive and empowered sense of self. My supportive yet direct approach provides actionable tools and strategies to help you show up with greater assurance in relationships, business, and daily life. If you’re ready to stop doubting yourself and start feeling more confident and capable, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Modesto, CA (Online Only)
Modesto sits at the center of California's San Joaquin Valley and is shaped by its agricultural economy — the surrounding Stanislaus County produces almonds, milk, and poultry at nationally significant scale — with therapists frequently addressing the mental health effects of agricultural work, including seasonal income volatility and the physical and psychological demands of farm labor. The city has a large Hispanic population and a significant community of Punjabi Sikh agricultural workers and business owners, creating demand for bilingual and culturally informed therapists who understand immigration stress and cross-cultural family dynamics. Memorial Medical Center and Doctors Medical Center provide institutional mental health resources, while California State University Stanislaus supplies clinical training to the local community. Modesto's relatively high rates of poverty and crime create a therapy landscape in which economic stress and community trauma are recurring clinical themes.
Self Esteem therapists in Modesto, CA Statistics
Self Esteem therapists in Modesto, CA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 45% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |