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Anxiety therapists in Monterey Park, CA

We are proud to feature top rated Anxiety therapists in Monterey Park. We encourage you to review each profile to find your best match.
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South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Anxiety or Fears

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
A lot of our anxiety comes from a fear of the unknown which leads us to feel unsafe. I have experience helping people process their anxiety and find emotional regulation in the midst of the pressures of life.  
8 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Los Angeles, California therapist: Cynthia Cerrato, marriage and family therapist
Anxiety or Fears

Cynthia Cerrato

Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
As a bi-cultural therapist I bring a unique understanding to my practice as a specialist in anxiety and fears. I recognize that cultural factors, family dynamics, intergenerational trauma, epigenetics and societal pressures can deeply influence experiences of anxiety, and I am committed to providing a safe, culturally sensitive space for individuals navigating these challenges.  
14 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
East Los Angeles, California therapist: El Soul Therapeutic Services, licensed clinical social worker
Anxiety or Fears

El Soul Therapeutic Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Are you experiencing panic attacks or fears that are limiting how you wish to show up in your life? I am trained in exposure therapy, and it's a process that I'm honored to guide clients through. My approach is compassionate, encouraging, and gradual, always honoring my client's pace.  
6 Years Experience
Online in Monterey Park, CA (Online Only)
Claremont, California therapist: Matthew Kijak, LCSW, licensed clinical social worker
Anxiety or Fears

Matthew Kijak, LCSW

Licensed Clinical Social Worker, LCSW
Anxiety can be like a heavy fog, clouding our vision and weighing us down. But, as a therapist, I believe that together we can navigate through this fog and find the path to inner peace. By delving into the root causes of your anxiety and exploring practical strategies, we can work collaboratively to find a sense of calm amidst the chaos. Together, drawing from the wisdom of Eastern philosophy, mindfulness practices, and ancient stoic principles, we can explore new ways to calm the mind and the soul. This journey towards inner peace and self-discovery is something we'll undertake together, as equals, walking side by side.  
8 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Bonnie Rae, marriage and family therapist
Anxiety or Fears

Bonnie Rae

Marriage and Family Therapist, MA, LMFT
I am passionate and experienced in working with anxiety and fear. Fear is a primary emotion we often avoid feeling, resulting in anxiety and sophisticated defenses. In my work with ISTDP (intensive short-term dynamic therapy), I am trained and skilled at helping people understand and feel the feelings that are suppressed beneath the anxiety. Together, we will explore the root of your anxiety and fear, ultimately leading to a greater sense of freedom and an increased joy in life.  
14 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Mona Saba Valeriano, licensed clinical social worker
Anxiety or Fears

Mona Saba Valeriano

Licensed Clinical Social Worker, LCSW
Anxiety is often treated as the primary problem—especially when it shows up as panic or feels debilitating. While anxiety is very real and distressing, I often understand it as a signal: a masking emotion that points to deeper, unprocessed material beneath the surface. When we lose connection to the early somatic cues of anxiety, it tends to intensify or become somatized. Drawing from ISTDP and IFS, I help clients build awareness of how anxiety lives in their bodies and strengthen their capacity to regulate it through mindfulness and nervous system attunement. When appropriate, we gently move beneath the anxiety to explore the underlying feelings and protective defenses driving it. As those deeper emotions are processed, anxiety symptoms often lessen naturally and sustainably.  
18 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Rich Painter, M.S., marriage and family therapist
Anxiety or Fears

Rich Painter, M.S.

Marriage and Family Therapist, LMFT
Life has a way of making us feel overwhelmed and out of control at times. Fears, stress, and anxiety can build up and consume your thoughts and feelings. I believe that by exploring unmet needs from the past, people can develop healthier relationships today. By working through painful losses and wounds, people can release unhelpful beliefs about themselves and others in order to live more fully in the present and with hope for the future. We are hurt in relationships; we are also healed in relationship, and the therapeutic relationship can be a useful resource. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!  
14 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Leila Tabatabaee, psychologist
Anxiety or Fears

Leila Tabatabaee

Psychologist, PhD
Unfortunately, anxiety is incredibly common. This partly has to do with the way that our brain and nervous system is wired to keep us safe. I can help you develop an understanding of how you are wired, develop tools to rewire the aspects that are no longer serving you and gain freedom from the fears and anxieties that are limiting you.  
19 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Darin Bennett, marriage and family therapist
Anxiety or Fears

Darin Bennett

Marriage and Family Therapist, LMFT
Facing anxiety/fear to create security within is one of the many transformative processes the psychotherapy entails.  
25 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
Anxiety or Fears

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we help individuals overcome anxiety and fears through personalized, evidence-based care. Whether it’s generalized anxiety, panic attacks, phobias, or social anxiety, our experienced team works to identify triggers, build coping skills, and reduce distress. Using therapies like CBT and mindfulness, we guide clients toward greater calm, confidence, and emotional resilience.  
10 Years Experience
In-Person Near Monterey Park, CA
Online in Monterey Park, CA

Anxiety therapists in Monterey Park, California Statistics

Anxiety therapists in Monterey Park, California average 16 years of experience and charge around $203 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

36%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
38% Online Only
3% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
31% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

95% Adult
56% Young Adult
53% Senior
53% Teen
27% Children

Client Focus

55% Women
42% LGBTQ+
36% Men
27% Hispanic / Latino
24% Christian