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Stress therapists in Monterey, CA

We are proud to feature top rated Stress therapists in Monterey. We encourage you to review each profile to find your best match.
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Monterey, California therapist: Jennifer Neilson, licensed professional counselor
Stress

Jennifer Neilson

Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.  
13 Years Experience
In-Person in Monterey, CA 93940
Online in Monterey, CA
Aptos, California therapist: Laurie Moore, marriage and family therapist
Stress

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Stress is a part of life now a days. Learning to soften, dimmish and even erase potions of our stress can lead to a much more comfortable life experience. learning to manage stress that can’t be fully stopped leads to far more peace and joy.  
27 Years Experience
Online in Monterey, CA (Online Only)
Los Angeles, California therapist: Frankie Santiago, life coach
Stress

Frankie Santiago

Life Coach, Professional Life Coach
I support men and women in effectively managing and reducing stress through practical life coaching that builds real coping skills and balance. Together we identify stress triggers, develop healthy routines, improve time management, and create personalized strategies to regain calm, focus, and energy in daily life. My direct yet compassionate style helps you shift overwhelm into actionable momentum — whether stress shows up in relationships, work, entrepreneurship, or personal demands. If you’re ready to feel more in control and less overwhelmed, I offer a free 15 minute initial consultation to explore how we can create lasting relief together.  
15 Years Experience
Online in Monterey, CA (Online Only)
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Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
Online in Monterey, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
Stress

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I help people who feel overwhelmed by stress slow down, understand what’s fueling the pressure, and reconnect with a steadier internal rhythm. Together, we explore the patterns, expectations, and nervous‑system responses that keep you stuck in overdrive, while building practical, compassionate ways to create more ease. My approach is calm, collaborative, and supportive—helping you move through life with more clarity, balance, and room to breathe.  
15 Years Experience
Online in Monterey, CA

Stress therapists in Monterey, California Statistics

Stress therapists in Monterey, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

52%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
35% Somatic Therapy
35% Emotionally Focused Therapy (EFT)
34% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
64% Young Adult
51% Senior
46% Teen
20% Children

Client Focus

62% Women
41% LGBTQ+
41% Men
26% Christian
25% Black / African American

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