Anxiety therapists in Moraga, California CA
Anxiety or Fears
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system. I will hold space with you and I will approach your anxiety with compassion and curiosity, honoring the defenses that keep us going.
10 Years Experience
Anxiety or Fears
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Overcoming anxiety, fear and panic can often seem impossible when you are in the middle of it. But there is hope through EMDR and mindfulness-based CBT practices! We will work together to understand the source of your fears and will use EMDR and other highly effective, solution-oriented approaches to resolve the fear and panic once and for all.
23 Years Experience
Anxiety or Fears
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Most people don't know that anxiety is actually healthy. It's a natural response in order to keep our bodies alert and functional. It's when it becomes chronic and affects our lifestyle that it needs to be addressed and reshaped. There are tons of tools to bring this back in-line. Let's figure it out and get you grounded.
5 Years Experience
Anxiety or Fears
Dr. Catherine Ferreira-Babor, Psy.D.
Psychologist, Psy.D.
Anxiety causes a lot of suffering, which is often misunderstood. Friends and family tell you to do yoga, to stop going to Starbucks...But there are reasons for your anxiety that are not related to lifestyle. We are often anxious because of what goes on in our heads, in our psyche. Not knowing or understanding these things keeps us feeling vulnerable and hopeless. I can teach you methods to help you relax while also helping you uncover what keeps you stuck in anxiety and suffering.
27 Years Experience
Anxiety or Fears
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.
13 Years Experience
Anxiety or Fears
Sara Denman
Psychologist, Psy.D
Anxiety is the most common challenge that brings people into therapy. Although it feels horrible, it is treatable and people are able to develop skills and insights to help manage anxiety and improve quality of life.
25 Years Experience
Anxiety or Fears
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have extensive background treating anxiety and can provide many different types of modalities based on patient strenghts.
15 Years Experience
Anxiety or Fears
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
19 Years Experience
Anxiety or Fears
Jeffrey Gianelli
Licensed Clinical Social Worker, LCSW
I know what it is like to struggle with issues like anxiety, and chronic stress. I do not try out things in therapy with you that I have not gone through myself. Anxiety can be such a struggle, feeling like a huge weight that never goes away. But it doesn't have to stop you from living the life you want to live. You don't have to be ruled by your anxiety anymore! We can work together to understand it better, where it is coming from, what it wants, and learn tools and skills to help you work with yourself instead of against yourself.
8 Years Experience
Anxiety or Fears
Charis Khoury
Marriage and Family Therapist, MA, LMFT
There are powerful tools to reduce anxiety in the body, to calm the nervous system, and we can learn to better manage the thoughts that feed anxiety.
14 Years Experience