Perfectionism therapists in Moreno Valley, CA
Browse Perfectionism therapists in Moreno Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.
4 Years Experience
Online in Moreno Valley, CA (Online Only)
Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
In-Person Near Moreno Valley, CA
Online in Moreno Valley, CA
Perfectionism
True You Ministries | Stacy Echeverria Co-Founder
Pastoral Counselor/Therapist, Licensed Pastoral Counselor
Perfectionism can leave you feeling as though nothing you do is ever quite good enough. I help women uncover the deeper fears, beliefs, and emotional wounds that may be driving the need to perform, please others, or avoid making mistakes. Together, we work toward breaking unhealthy patterns, embracing grace, and finding greater freedom and confidence in your God-given identity rather than your performance.
6 Years Experience
Online in Moreno Valley, CA (Online Only)
Perfectionism
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
The compulsion to get everything right is both exhausting and spiritually corrosive. Perfectionism frequently presents as high standards while quietly robbing you of joy, straining your relationships, and distorting your understanding of God's grace. Together we will examine its roots, challenge the falsehoods that sustain it, and help you come to rest in the truth that you are God's workmanship — not because you are perfect, but because you are His.
10 Years Experience
Online in Moreno Valley, CA (Online Only)
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Moreno Valley, CA (Online Only)
Moreno Valley is one of the Inland Empire's largest cities, a commuter community where many residents make long daily drives to jobs across Riverside, Orange, and Los Angeles counties, alongside a major logistics economy and the March Air Reserve Base next door. Commute strain, economic pressure, and family stress dominate the local mental health picture, in a predominantly Latino and Black city where affordable, culturally competent care is in short supply relative to need. Riverside University Health System and regional community providers anchor public access, with telehealth easing the geography.
Perfectionism therapists in Moreno Valley, CA Statistics
Perfectionism therapists in Moreno Valley, CA average 13 years of experience and charge around $227 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Eye Movement Desensitization and Reprocessing (EMDR) (46%), and Somatic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$227
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Somatic Therapy |
| 38% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 24% | Children |
Client Focus
| 70% | Women |
| 52% | LGBTQ+ |
| 36% | Asian |
| 34% | Hispanic / Latino |
| 34% | Men |