Perfectionism therapists in Moreno Valley, California CA
We are proud to feature top rated Perfectionism therapists in Moreno Valley. We encourage you to review each profile to find your best match.
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Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
In-Person Near Moreno Valley, CA
Online in Moreno Valley, CA California
Perfectionism
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.
7 Years Experience
Online in Moreno Valley, CA California
Perfectionism
Michelle Roberts
Licensed Clinical Social Worker, LCSW
It can feel like a treadmill that you can't slow down. Goal posts always moving. Let's unpack the origin story of this struggle and start making small shifts that honor your needs and boundaries.
12 Years Experience
Online in Moreno Valley, CA California (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Moreno Valley, CA California
Perfectionism
Heidi Hartston
Psychologist, PhD
Therapy can help you navigate the traps related to perfectionism, including procrastination, self-criticism, fear of failure, imposter syndrome, overthinking and fear of falling short. We can work to quiet the inner critic, address black and white thinking in evaluating yourself and your work, and find purpose driven motivation (rather than fear driven). Shifting your inner conversation can result in great relief and can unlock your creativity, reinvigorate your interest and have you feeling proud of your work and your skillset. I combine insightful, caring depth work with evidence based techniques that effectively free you from self-sabotaging patterns, and help you to build the balanced, happy life you deserve.
35 Years Experience
Online in Moreno Valley, CA California (Online Only)
Perfectionism therapists in Moreno Valley, California Statistics
Perfectionism therapists in Moreno Valley, California average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (48%), and Eye Movement Desensitization and Reprocessing (EMDR) (45%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 17% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Somatic Therapy |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 45% | Teen |
| 18% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 32% | Asian |
| 32% | Buddhist |