Stress therapists in Newman, California CA
Stress
Erica McArn
Psychologist, Ph.D.
Stress is a common occurrence in today's world. There are differences between 'normal' stress and chronic/prolonged stress. Chronic stress is harmful to one's health and can lead to significant health issues, both physical and psychological. It is important to identify stressors, explore factors that cause chronic stress, and develop strategies to reduce daily as well as chronic stress.
7 Years Experience
Stress
Victoria Miller
Licensed Clinical Social Worker, LCSW
You may not realize you have a lot of stress in your life until something happens and suddenly life seems to spin out of control. Let's get you back on track and decrease stress! I can help you identify roadblocks and obstacles to optimal mental health, overcome anxiety and insecurities, develop healthy grounding and coping mechanisms, process previous traumatic experiences, and work on breaking unhealthy habits that contribute to stress.
18 Years Experience
Stress
Shadi Souferian
Psychologist, Psy.D
Stress is overwhelming and can have a cumulative detrimental effect on the mind and body. We offer therapy and coaching techniques to help you reduce stress, rebuild resistance and rebalance the nervous system.
24 Years Experience
Stress
Tivoli Cousineau
Marriage and Family Therapist, LMFT
Using the Trauma Resiliency Model, you will learn resourcing to bring balance into your nervous system and life.
13 Years Experience
Stress
Tyrene (Ty) Siadous
Marriage and Family Therapist, LMFT
Within the realm of stress management, my therapeutic approach is grounded in empathy and understanding. I create a nurturing space for clients to explore and navigate the stressors in their lives. Drawing from modalities like Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I collaborate with individuals to uncover and address the underlying causes of their stress. Utilizing experiential techniques such as mindfulness, guided sensory exploration, and tailored stress-reduction strategies, I support clients in developing coping mechanisms. This holistic and personalized approach aims not only to alleviate immediate stressors but also to empower individuals to cultivate resilience and face future challenges with a greater sense of ease.
19 Years Experience