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Perfectionism therapists in Newport Beach, CA

We are proud to feature top rated Perfectionism therapists in Newport Beach. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: David Sudyka, marriage and family therapist
Perfectionism

David Sudyka

Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.  
4 Years Experience
Online in Newport Beach, CA (Online Only)
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Perfectionism

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
Perfectionism is the thief of joy! As a recovering perfectionist myself, I will be kind but honest with you when I notice perfectionism creeping in to your thinking and self-image. By gently rooting it out, I can support you towards accepting things as they are while remaining confident in yourself and motivated to make positive changes.  
13 Years Experience
Online in Newport Beach, CA (Online Only)
Irvine, California therapist: Monica M. Huston, marriage and family therapist
Perfectionism

Monica M. Huston

Marriage and Family Therapist, LMFT
Perfectionism often develops as a way to manage anxiety, self-worth, and fear of failure. While it can lead to high achievement, it can also create pressure, rigidity, and dissatisfaction. I help individuals understand the underlying drivers of perfectionism and develop more flexible, balanced ways of approaching themselves and their work.  
9 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Perfectionism

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance  
4 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Manhattan Beach, California therapist: Natasha Vandamme, marriage and family therapist
Perfectionism

Natasha Vandamme

Marriage and Family Therapist, AMFT
Perfectionism or self doubt can make it hard to feel good enough, leaving you pushing through even when something inside still hurts. Therapy can be a place where you no longer have to carry that alone. If you’re hoping to unfold your emotional truth and nurture your relationship with yourself, others, and the world around you, therapy can be a space to honor your emotions, explore how your experiences have shaped you, and live more in alignment with your needs, values, and desires. Together we will create a space to connect with your emotions and gently explore the ways you learned to protect yourself. With compassionate curiosity, we can discover what empowers you to love and trust yourself more deeply.  
4 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
Perfectionism

G. Roman Gupta, LCSW

Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.  
18 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA

Perfectionism therapists in Newport Beach, California Statistics

Perfectionism therapists in Newport Beach, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Eye Movement Desensitization and Reprocessing (EMDR) (49%), and Dialectical Behavior Therapy (DBT) (46%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

51%

Offer sliding scale

46%

Gender ID

64% Female
21% Male
9% Non-Binary
6% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
49% Eye Movement Desensitization and Reprocessing (EMDR)
46% Dialectical Behavior Therapy (DBT)
46% Psychodynamic Therapy
46% Acceptance & Commitment Therapy (ACT)
43% Emotionally Focused Therapy (EFT)
41% Relational Psychotherapy

Ages Served

97% Adult
76% Young Adult
59% Senior
49% Teen
22% Children

Client Focus

70% Women
59% LGBTQ+
38% Men
38% Persons with Disabilities
38% Hispanic / Latino