Perfectionism therapists in Nipomo, California CA
We are proud to feature top rated Perfectionism therapists in Nipomo. We encourage you to review each profile to find your best match.
Perfectionism
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Perfectionism isn't about doing things perfectly, it's about finding fault easily. Somewhere along the way, you came to believe that if you did things perfectly, you would be safe and free from worry. Instead, you are still full of worry and are just plain exhausted. Let's work together to figure out how perfectionism serves you, how it doesn't, and how you can find balance and inner peace.
5 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA California
Perfectionism
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Nipomo, CA California
Perfectionism
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.
36 Years Experience
Online in Nipomo, CA California (Online Only)
Perfectionism
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Perfectionism is often a survival strategy used to feel safe or worthy. We help you peel back the layers of high-functioning anxiety to find a life based on "good enough" and genuine self-acceptance
4 Years Experience
Online in Nipomo, CA California
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
Online in Nipomo, CA California
Perfectionism therapists in Nipomo, California Statistics
Perfectionism therapists in Nipomo, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Eye Movement Desensitization and Reprocessing (EMDR) (53%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
50%
Offer sliding scale
42%
Gender ID
| 65% |
Female |
|
| 21% |
Male |
|
| 8% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 53% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 45% | Psychodynamic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 58% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 39% | Hispanic / Latino |
| 39% | Men |