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Stress therapists in Nipomo, CA

We are proud to feature top rated Stress therapists in Nipomo. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Stress

Christina Dee

Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.  
11 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA
San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Stress

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.  
5 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Stress

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.  
17 Years Experience
Online in Nipomo, CA
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San Francisco, California therapist: Amenah Arman, therapist
Stress

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.  
7 Years Experience
Online in Nipomo, CA
Santa Barbara, California therapist: Jamie Fortin, marriage and family therapist
Stress

Jamie Fortin

Marriage and Family Therapist, Licensed Marriage & Family Therapist
Is your list of unmanageable and overwhelming issues burdening your sense of satisfaction and accomplishment? I offer Cognitive Behavioral Therapy, Mindfulness, relaxation techniques, guided meditation, strategic planning and goal setting to help you manage your life with greater peace.  
8 Years Experience
Online in Nipomo, CA

Stress therapists in Nipomo, California Statistics

Stress therapists in Nipomo, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

33%

Offer sliding scale

52%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
35% Somatic Therapy
35% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
64% Young Adult
51% Senior
46% Teen
20% Children

Client Focus

62% Women
41% LGBTQ+
41% Men
27% Christian
25% Hispanic / Latino

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