Stress therapists in Nipomo, CA
Browse Stress therapists in Nipomo, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Christina Dee
Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.
11 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA
Stress
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.
5 Years Experience
In-Person Near Nipomo, CA
Online in Nipomo, CA
Stress
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Chronic stress builds when the mind loops on unresolved issues. IEMT calms these loops quickly by neutralizing the emotional impact of stressors, giving you space to think clearly and feel grounded.
9 Years Experience
Online in Nipomo, CA
Stress
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
Online in Nipomo, CA
Stress
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Stress is not simply an individual experience. It is often shaped by the cumulative demands of work, caregiving, relationships, marginalization, systemic pressures, trauma, chronic illness, and the pace of modern life.
My approach focuses on understanding stress through a nervous-system-centered lens. Together, we explore the patterns, expectations, environments, and survival strategies contributing to overwhelm while developing practical and sustainable ways to support regulation, resilience, rest, and wellbeing. Therapy creates space not only for coping, but also for examining whether the demands being placed upon you are truly sustainable.
10 Years Experience
Online in Nipomo, CA (Online Only)
Stress therapists in Nipomo, CA Statistics
Stress therapists in Nipomo, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 62% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 25% | Christian |
| 24% | Asian |