Acceptance & Commitment Therapy (ACT) therapists in North Highlands, California CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in North Highlands. We encourage you to review each profile to find your best match.
ACT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
We are a counseling center that focus on relationships. Whether you are looking to improve your relationship, learn to coparent with your ex, want premarital counseling, would like to improve your family relationships, we have a therapist to help. LGBTQ friendly, marriage counseling, living together or partners not married are all welcome. Many therapists don't take additional training which is required to do couples work well. We have an extensive training program so your therapist will know how to work with your situation.
12 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA California
ACT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Are you having difficulty recognizing yourself lately? Do you lie awake even when you're exhausted, dread dates on the calendar no one else notices, or rehearse how to seem okay before you walk into a room? Are you trying to be everything for everyone while always putting yourself last? You don't have to keep faking it or struggling through it alone. These experiences that deserve real care. I specialize in reproductive mental health to support adults through infertility and the ache of trying to conceive, pregnancy loss, the upheaval of pregnancy and postpartum, PMDD, perimenopause, OCD and intrusive thoughts, and life with chronic pain or illness. The version of you that feels at home in your own life isn't gone. Let's go find it together.
12 Years Experience
Online in North Highlands, CA California (Online Only)
ACT
Sandy Kong
Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.
11 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA California
ACT
Kristin Robert
Marriage and Family Therapist, AMFT
I came to this work through a deep respect for the complexity of human experience and the ways people adapt in order to survive. Over the years, I have seen how pain, loss, and conflict can quietly shape a person’s inner world, often long before they have language for it. I am continually moved by the courage it takes to look at these experiences honestly and to ask for support when something no longer feels sustainable.
What draws me to this work is the opportunity to sit with people at meaningful crossroads in their lives. I value conversations that are real, reflective, and grounded, and I believe healing happens not through quick answers, but through understanding, presence, and trust built over time. I approach therapy with curiosity and humility, holding space for complexity rather than certainty.
At a personal level, I believe in accountability without shame, depth without intensity for its own sake, and care that respects autonomy. I am committed to showing up thoughtfully and consistently, honoring the responsibility that comes with being invited into someone’s inner life. This work matters to me because it offers the possibility of greater clarity, connection, and integrity, both within ourselves and in how we relate to others.
3 Years Experience
Online in North Highlands, CA California
ACT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Hi there! I believe therapy doesn’t have to last forever. People often seek support during pivotal moments in life when challenges feel overwhelming, and they’re ready for change. My goal is to help you develop the skills and confidence to become your own therapist, equipping you to navigate life’s ups and downs long after our work together ends. To achieve this, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), and Schema Therapy.
13 Years Experience
Online in North Highlands, CA California
Acceptance & Commitment Therapy (ACT) therapists in North Highlands, California Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Highlands, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).
Average years in practice
13 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 63% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 66% | Depression |
| 56% | Stress |
| 51% | Relationship and Marriage Counseling |
| 44% | Self Esteem |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 39% | Men |
| 34% | Hispanic / Latino |
| 31% | Black / African American |