Anger Management therapists in North Highlands, CA
Browse Anger Management therapists in North Highlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in North Highlands, CA (Online Only)
Anger Mgmt
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is the most misunderstood emotion. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Most people are uncomfortable with their anger and tend to cover their anger with depression or sadness. I specialize in in helping people process buried anger and use their voice in healthy ways.
13 Years Experience
Online in North Highlands, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in North Highlands, CA
Anger Mgmt
Hayden Dover
Marriage and Family Therapist, MFT, CST
Anger is not something I treat as a problem to eliminate. Anger can be honest, protective, clarifying, and connected to important needs, values, and boundaries. It can also become reactive, overwhelming, or damaging when it takes over. In my work, we make room to understand anger, notice how it lives in the body and relationships, and develop more choice in how it is expressed, with clearer communication, better regulation, and more effective relationships.
22 Years Experience
Online in North Highlands, CA
Anger Management therapists in North Highlands, CA Statistics
Anger Management therapists in North Highlands, CA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 36% | Children |
Client Focus
| 52% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |