Life Transitions therapists in North Highlands, California CA
We are proud to feature top rated Life Transitions therapists in North Highlands. We encourage you to review each profile to find your best match.
Life Transitions
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients navigate major life transitions such as moves, career changes, parenthood, or loss, making sense of mixed emotions and building skills to adjust and grow through change.
0 Years Experience
Online in North Highlands, CA California (Online Only)
Life Transitions
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Life transitions therapy is a specialized form of counseling designed to help individuals navigate significant, often stressful, life changes—such as career shifts, divorce, loss, or aging—by providing coping skills, emotional support, and strategies to manage anxiety. It focuses on navigating uncertainty, processing grief or loss, and rebuilding a sense of identity. Therapy can help by: Offering a safe space to process and validate feelings of sadness, fear, or anxiety related to change; teach practical tools to handle and cope with stress caused by the changes, such as grounding techniques and mindfulness; identifies strengths by redefining personal identity and purpose, and transforming challenging transitions into growth opportunities.
11 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA California
Life Transitions
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Making a big life decision? That is a hard one. You don't have to do it alone. We will be with you, empower you as you come to understand which decision will be best for you.
11 Years Experience
Online in North Highlands, CA California
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
Online in North Highlands, CA California
Life Transitions
Annalisa Barrett
Marriage and Family Therapist, LMFT
I work with individuals and couples who are struggling with life transitions. Whether you are entering into motherhood, relationship issues, a career change or any phase of life that is inviting you to step into a more evolved version of yourself, therapy can be a place to gain insight and create more adaptive life patterns. Clients often come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness. Contact me for s free 15 minute consultation.
7 Years Experience
Online in North Highlands, CA California
Life Transitions therapists in North Highlands, California Statistics
Life Transitions therapists in North Highlands, California average 13 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Emotionally Focused Therapy (EFT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$194
Accept insurance
37%
Offer sliding scale
42%
Gender ID
| 74% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 34% | Relational Psychotherapy |
| 34% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 49% | LGBTQ+ |
| 36% | Hispanic / Latino |
| 36% | Black / African American |
| 32% | Men |