OCD therapists in North Highlands, California CA
We are proud to feature top rated OCD therapists in North Highlands. We encourage you to review each profile to find your best match.
OCD
Gail Kirk Poust
Marriage and Family Therapist, LMFT
Sometimes worries don't make sense, make us do things a certain way, take up time in our day, are embarrassing, or are scary. If any of these are true for you, then it is possible you have OCD. Fortunately, there are science-backed strategies that can help you get a handle on your worries and get your time back. I use Exposure and Response Prevention to give you the tools you need to take charge of your life again.
12 Years Experience
Online in North Highlands, CA California (Online Only)
OCD
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We can use RTT and hypnosis to help understand your OCD patterns and work to alleviate them.
11 Years Experience
Online in North Highlands, CA California (Online Only)
OCD
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in North Highlands, CA California
OCD
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in North Highlands, CA California
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in North Highlands, CA California (Online Only)
OCD therapists in North Highlands, California Statistics
OCD therapists in North Highlands, California average 19 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (47%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
19 Years Experience
Average cost per session
$223
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 51% |
Female |
|
| 40% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 37% | Family Systems Therapy |
| 37% | Psychodynamic Therapy |
| 37% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 36% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 53% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 53% | LGBTQ+ |
| 46% | Men |
| 37% | Black / African American |
| 36% | Persons with Disabilities |