Stopping Smoking therapists in North Highlands, CA
Browse Stopping Smoking therapists in North Highlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Smoking
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With the use of RTT and hypnosis we work together to take you through a session that will uncover your triggers and root cause of smoking. Then through Hypnosis, you work to get rid of the smoking causes and set new patterns for a new life without smoking.
11 Years Experience
Online in North Highlands, CA (Online Only)
Smoking
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Smokers are often afraid of what will happen to them and what kinds of changes will occur if they quit smoking, and they might have one or more of these beliefs: 'I'm addicted to nicotine', 'It helps me cope with stress/weight/boredom', 'I'm not strong enough to quit or cope without it'. Using Rapid Transformational Therapy, a smoker is assisted to 'rewire' their mind to associate disgust or psychological pain toward smoking, as opposed to the desire to smoke. The need to have any addiction usually originates from an unconscious belief that a person does not feel like they are enough deep down. This belief is created by the mind based on experiences in a person's early life, making the brain think that an addiction can fill the need to feel enough. RTT gets to the root of the beliefs, where they can then be reframed, interrupted, released, then replaced with beneficial beliefs. A person's pattern of thought is changed by creating beliefs that are positive and empowering, to form a feeling of pleasure from breathing fresh air, saving money, becoming healthier, etc. The mind is being changed at the subconscious level, meaning that quitting does not require one's willpower alone (though some is needed). Ongoing support after the session will be available.
0 Years Experience
Online in North Highlands, CA (Online Only)
Smoking
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Smoking cessation, like most substance use habits, is about finding out what drives cravings, and how to minimize and manage cravings without picking up again every time they arise. Essentially, I approach this the same way I do meditation— practice noticing what you notice so you can then practice responding thoughtfully, not reacting impulsively; responsiveness replaces reactivity... with a little practice.
8 Years Experience
Online in North Highlands, CA
Smoking
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Quitting smoking can be challenging, especially when it has become part of your routine or a way to cope with stress. You may have tried before and found it hard to stick with. In therapy we will focus on understanding the habits and triggers connected to smoking while building strategies to help you quit in a way that feels manageable. The goal is to support you in making lasting changes and improving your overall health.
4 Years Experience
Online in North Highlands, CA (Online Only)
Smoking
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have concerns about smoking. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in North Highlands, CA
Stopping Smoking therapists in North Highlands, CA Statistics
Stopping Smoking therapists in North Highlands, CA average 16 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Emotionally Focused Therapy (EFT) (40%), and Hypnotherapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$226
Accept insurance
35%
Offer sliding scale
45%
Gender ID
| 46% |
Male |
|
| 39% |
Female |
|
| 11% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Hypnotherapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 40% | Children |
Client Focus
| 70% | Men |
| 60% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 55% | Women |
| 50% | Buddhist |