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Stress therapists in North Highlands, CA

Browse Stress therapists in North Highlands, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Audrie Meyer, marriage and family therapist
Stress

Audrie Meyer

Marriage and Family Therapist, MBA, MFT
Welcome to my profile! Are you tired of struggling with depression, anxiety, or repetitive patterns in your life that you want to stop? Do you know you could feel better, but not sure how to create the change? There is hope....give me a call or send me and email.  
16 Years Experience
In-Person Near North Highlands, CA
Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Stress

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.  
3 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA
Sacramento, California therapist: Stephanie Brumfield, therapist
Stress

Stephanie Brumfield

Therapist, LCSW
Most of my clients are used to running on stress. Rest feels like something you have to earn, slowing down feels unsafe, and the only time you let yourself stop is when you get sick, which happens a lot. Many are highly sensitive or neurodivergent and feel responsible for everyone else’s feelings on top of their own. Burnout is often the first time your body refuses to keep up the pace. We look at what’s driving it, including the over-functioning, the people-pleasing, the parts that don’t trust what happens if you slow down, and what you learned growing up about rest and worth. Sometimes the weight you’re carrying started before you, in your family line. The goal is a life that doesn’t need you to run on empty  
8 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA
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Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in North Highlands, CA (Online Only)
Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Stress

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage chronic stress and overwhelm by understanding triggers, strengthening boundaries, and developing everyday regulation tools that fit your life.  
0 Years Experience
Online in North Highlands, CA (Online Only)
Davis, California therapist: Misty Johnson, counselor/therapist
Stress

Misty Johnson

Counselor/Therapist, LCSW
Plant medicine practitioner and integration counselor.  
8 Years Experience
In-Person Near North Highlands, CA
Online in North Highlands, CA

Stress therapists in North Highlands, CA Statistics

Stress therapists in North Highlands, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

33%

Offer sliding scale

48%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
33% Somatic Therapy
32% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
50% Senior
43% Teen
18% Children

Client Focus

62% Women
42% LGBTQ+
38% Men
25% Christian
24% Asian

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