Highly Sensitive Person therapists in Novato, CA
Browse Highly Sensitive Person therapists in Novato, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Being highly sensitive can bring depth, intuition, empathy, and creativity, but it can also make relationships, stress, and an overstimulating world harder to navigate. I help highly sensitive people understand and honor their sensitivity while developing greater resilience, boundaries, and trust in themselves.
32 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
HSP
KT Glusac
Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.
4 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
HSP
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. Helping you to move from a place of surviving to thriving, we will uncover and nurture your innate gifts of exceptional empathy, sensory awareness, vivid creativity, deep intuition, and profound capacity for processing while helping you to regulate your nervous system, hold boundaries, and build resilience.
9 Years Experience
In-Person Near Novato, CA
Online in Novato, CA
HSP
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.
8 Years Experience
Online in Novato, CA (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Novato, CA (Online Only)
HSP
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support highly sensitive people who feel easily overwhelmed by emotions, conflict, or sensory input, helping you honor your sensitivity as a strength and create a life that fits your nervous system.
0 Years Experience
Online in Novato, CA (Online Only)
HSP
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Novato, CA (Online Only)
HSP
Heidi Hartston
Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.
35 Years Experience
Online in Novato, CA (Online Only)
HSP
Erin Powers
Counselor/Therapist, APCC 9590
I identify as a Highly Sensitive Person (HSP) and know how much this can impact daily life. I utilize various modalities and offer practical support in navigating the challenges that come with being an HSP.
6 Years Experience
Online in Novato, CA (Online Only)
HSP
Inessa Freylekhman
Marriage and Family Therapist, LMFT
If you feel things deeply, become easily overstimulated, or find yourself carrying other people’s emotions, I offer a space where your sensitivity is understood and respected. Together, we explore your needs, strengthen boundaries, and develop grounding practices so you can honor your sensitivity while feeling less overwhelmed by the world around you.
12 Years Experience
Online in Novato, CA (Online Only)
Highly Sensitive Person therapists in Novato, CA Statistics
Highly Sensitive Person therapists in Novato, CA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Somatic Therapy (50%), and Psychodynamic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
26%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 50% | Somatic Therapy |
| 48% | Psychodynamic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 76% | Women |
| 52% | LGBTQ+ |
| 41% | Men |
| 31% | Asian |
| 31% | Buddhist |